What clothes does Xiaoman solar terms wear? As one of the 24 solar terms, Xiaoman is also the main symbol of climate change. Although it is summer, the temperature difference between north and south is quite obvious. Let me share what clothes Xiaoman solar terms wear.
What clothes to wear in Xiaoman Festival 1 What clothes to wear in Xiaoman season in the north?
The solar term of a year is in the middle and late May, so at this time, for the north, the temperature is mostly 5~20 degrees, and the temperature difference between morning and evening is relatively large. Wear clothes that are easy to take off, such as fleece and coat.
But it still depends on the specific location, and the temperature is different at different latitudes, so the time to wear short sleeves is different. It is suitable to wear short sleeves when the temperature is above 24, but people with good constitution and cold resistance began to wear them very early. In any case, we should pay attention to increasing or decreasing clothes in the small full season to avoid catching cold.
What are the characteristics of Xiaoman climate in the north?
When it reaches Xiaoman, the temperature will increase obviously. For the north and south, precipitation is the biggest difference. For the north, there is little or no rainfall in Xiaoman, which is not as impressive as the rising temperature. Therefore, there will be more dry air than wet air, and the difference between the north and the south will gradually narrow, so the temperature in the north will also rise faster, so the specific situation will be subject to the actual climate change.
How to keep fit in northern Xiaoman solar terms?
have a healthy diet
In summer, people often like to eat cold food to cool off the heat, which is very harmful to the stomach, so we should pay attention to avoid eating too much cold food in our diet.
Live a healthy life
For the north, the temperature difference between morning and evening is still relatively large during the solar term, so you should pay attention to keep warm when sleeping, avoid catching a cold, and at the same time go to bed early and get up early to ensure sleep time.
What clothes does Xiaoman solar terms wear? What is the temperature of Xiaoman?
Xiaoman, the time is in the middle and late May, and the weather is getting hotter. Xiaoman is the beginning of summer.
According to the meteorological data of previous years, after the full solar term, high temperature weather above 35℃ began to appear in some areas of China. The highest temperature in the central and southern regions will approach or exceed 36℃, and the real summer is not far from us. Summer is gradually entering all parts of the country, the temperature difference between north and south is further reduced, and precipitation is further increased.
-Most parts of the north.
The temperature is also between 20-30℃, and the climate is relatively comfortable. "Xiaoman" is also the beginning of summer. Meteorologists reminded that on this festival, everyone should try to avoid outdoor activities during the afternoon high temperature period and pay attention to heatstroke prevention and cooling; Operators working outdoors or under high temperature conditions should take necessary protective measures. Welcome to Xiaoman in the 24 solar terms.
-In the south.
Usually the temperature is between 22-32℃, and it often rains a lot. The highest temperature in the area south of the south will approach or exceed 36℃, and the real' summer' is not far from us. It is understood that on May 2 1 or 22 of the solar calendar every year, when the sun reaches 60 degrees of the yellow meridian, it is the eighth solar term in the 24 solar terms of the lunar calendar, and it is also a solar term that indicates phenological changes.
What clothes does Xiaoman solar terms wear?
In hot summer, it is a good choice to wear short fir, short skirt and shorts. The so-called "wearing chemical fiber outside and cotton inside". Clothes worn in small seasons are made of pure cotton and light-colored clothes are better. Try to wear clothes and socks with good air permeability and sweat absorption to prevent excessive heat absorption, ventilation and air permeability, and avoid moisture retention.
In addition, the opening of summer clothes should not be too thin, and it is best to open it to facilitate ventilation and heat dissipation. It should be reminded that women who love to wear navel-revealing clothes and suspenders should avoid catching cold in their abdomen and shoulders when entering and leaving air-conditioned places, so as not to cause gastrointestinal dysfunction, scapulohumeral periarthritis, neck-shoulder syndrome and other diseases.
Xiaoman solar terms dressing collocation
1, short-sleeved shirt with skirt
For girls, summer is not only the season to show their legs, but also the season to show their personal charm. Therefore, when choosing clothes, we should not only look at whether it can set off the figure, but also choose something that can highlight the temperament, such as a simple white lace embroidered top with a khaki skirt. Exquisite workmanship, exquisite patterns, giving people irresistible visual enjoyment, and the colors are very harmonious, as if they could be moved at a glance.
2, doll shirt with jeans
If you think the temperature is not high enough to show your legs, then slim jeans with floral doll shirts are a good choice. The light and breathable fabric will not be boring, and the embellishment of small broken flowers adds a different charm. The looseness of the upper part contrasts with the self-cultivation of the lower part, which just sets off a good figure. The whole looks ridiculous, and simple beauty is more suitable for summer.
What clothes to wear in Xiaoman solar terms 3 Xiaoman solar terms to dress and match
For girls, summer is not only the season to show their legs, but also the season to show their personal charm. Therefore, when choosing clothes, we should not only look at whether it can set off the figure, but also choose something that can highlight the temperament, such as a simple white lace embroidered top with a khaki skirt. Exquisite workmanship, exquisite patterns, giving people irresistible visual enjoyment, and the colors are very harmonious, as if they could be moved at a glance.
If you think the temperature is not high enough to show your legs, then white slim pencil pants with floral doll shirts are a good choice. Light and breathable fabrics will not be boring, and the embellishment of small broken flowers will add a different charm. The looseness of the upper part and the self-cultivation of the lower part just set off a good figure, and the overall look will be ridiculous. Simple beauty is more suitable for summer.
Attention should be paid to the maintenance of emotions in Xiaoman solar terms to prevent cardiovascular and cerebrovascular diseases such as hypertension and cerebrovascular accidents caused by intense emotional fluctuations.
After a little satiety, the temperature rises gradually. At this time, the dress should be loose and comfortable. Wearing short fir, short skirt and shorts is a good choice, which is not only convenient for activities, but also ventilated and cool, which is beneficial to heat dissipation.
But in fact, the more you are exposed, the cooler you will be, because you will feel cool when exposed only when the outside temperature is lower than the skin temperature. When the outside air temperature is higher than the skin temperature, the exposed area should not exceed 25% of the total surface area of the human body, otherwise the thermal radiation will invade the skin and become hotter.
Traditional Chinese medicine pointed out that the yang in nature began to flourish gradually in Xiaoman season. If you improve the yang in your heart at this time, you can get twice the result with half the effort. At this time, if the human body is weak in heart yang deficiency, qi and blood deficiency, or emotional, tired, cold, etc. , it will cause qi stagnation and blood stasis. Because the heart and the small intestine are born from the outside to the inside, blood stasis not only often causes shoulder pain, but also affects the digestion and absorption function of the small intestine.
To improve human yang, it is necessary to exercise more and hit less. Exercise can do one-arm weightlifting. "Blow less" means to keep warm, not only for immediate comfort, but also for being too cold, such as clothes that are too short and exposed, like sitting at the air outlet and eating too many cold drinks. Once these cold air hurts the spleen and stomach, it will lead to the deficiency of middle qi, cold and heat and other pathogens taking advantage of it.
Conclusion: It should be reminded that women who love to wear navel-revealing clothes and suspenders should avoid getting cold in their abdomen and shoulders when entering and leaving air-conditioned places, so as not to cause gastrointestinal dysfunction, scapulohumeral periarthritis, neck-shoulder syndrome and other diseases.