Fried shrimps with celery and cashew nuts

? Diuretic, calculus removing, anti-aging, tranquilizing, blood enriching, cancer prevention, diuretic, blood pressure lowering, blood nourishing, resistance enhancing and fatigue relieving.

craftsmanship

deep-fry

difficulty

Junior high school level

number of people

two people

Someone's taste

Xianxian

material

Ingredients: celery, shrimp, cashew nuts.

Seasoning salt, proper amount of chicken powder, a little ginger, a little cooking wine and a little pepper.

Fried shrimp with celery and cashew nuts

1. If it is raw cashew nuts, first heat the pot, pour some oil, and stir-fry the cashew nuts slowly and continuously with low fire until they are cooked and fragrant. Cooked cashews can omit this step.

2. After washing and wiping the shrimp, marinate it with a little cooking wine, white pepper and a little salt for 20 minutes.

3. Wash celery and cut into sections.

4. Heat the pot, pour in the right amount of oil and saute the ginger slices.

5. Stir-fry the shrimps and remove them for later use.

6. Heat the pan and pour some oil. When the oil is hot enough to be salty, add celery pieces and stir fry until it is broken. Then add shrimp and stir fry, add salt and chicken powder to taste.

7. Put cashews in the pot and stir fry slightly.

Fried shrimps with celery have the functions of lowering blood sugar, regulating menstruation, benefiting qi, consolidating menstruation, relieving pain, protecting joints, strengthening bones, healing wounds, supplementing calcium, restoring hearing, removing fire, diminishing inflammation, promoting diuresis, removing calculus, reducing weight, detoxifying, calming nerves, enriching blood, preventing cancer, promoting diuresis and lowering blood pressure.

craftsmanship

deep-fry

difficulty

Preliminary introduction

number of people

Three people

Someone's taste

Xianxian

material

Ingredients: celery150g, shrimp150g.

Accessories: red pepper, a little black fungus and 3 flowers.

Seasoning salad oil, salt, garlic, cooking wine, sesame oil and starch.

Method for frying shrimps with celery

1. Remove the head and tail of the shrimp, peel off the shell, gently pull out the catgut from the third section with a toothpick, and wash.

2. Marinate the shrimps with cooking wine and salt for 15 minutes, then blanch them in a hot water pot and take them out.

3. Tear off the surface fascia of celery with a scraper, slice it obliquely, and slice garlic.

4. Stir-fry garlic slices in a small oil pan and add celery to stir fry.

5. Add salt, add shrimp, add 1/2 spoonfuls of water starch, and finally drop a few drops of sesame oil.

Stir-fried lily with celery and medlar has diuretic and anti-inflammatory effects, preventing and treating stones, nourishing kidney and clearing fire, treating rash, preventing and treating tuberculosis, diuresis and removing stones, improving eyesight, clearing away heat and reducing fire, calming the nerves and enriching blood, preventing cancer, promoting diuresis, nourishing liver and lowering blood pressure.

craftsmanship

deep-fry

difficulty

Preliminary introduction

number of people

two people

Someone's taste

Xianxian

material

Ingredients: 200g celery.

Accessories: Lily 140g Lycium barbarum 10 capsules.

Seasoned soybean oil, 30 ml salt, a little chicken essence.

Method for frying lily with celery and medlar

1. Fresh lily is peeled and pedicled, disassembled and washed (dried lily is soaked in water and drained for later use), celery is peeled and washed, sliced obliquely, and wolfberry is soaked and drained for later use.

2. Blanch celery with boiling water, remove it, quickly put it in ice water, and drain it for later use.

3. Heat the wok, put oil, heat it to 50%, add celery and stir fry quickly.

4. Add the lily and stir fry quickly until the lily is slightly transparent.

5. Add medlar and stir fry, add salt and chicken essence to taste.

Nutritional efficacy

1, celery: it has the functions of calming the liver and lowering blood pressure, calming the nerves, promoting diuresis and reducing swelling, preventing and treating cancer, nourishing blood and tonifying deficiency. The crude fiber in celery can also help intestinal peristalsis, detoxification and beauty. However, people with spleen and stomach deficiency and cold, unstable intestines and low blood pressure should eat less celery.

2. Lily: It has the functions of moistening the lungs, relieving cough, calming the heart, calming the nerves, beauty beauty and preventing and treating cancer. It is sweet, cool and moist. It is a good dietotherapy material. It is especially suitable for women with physical weakness and lung weakness, menopausal women, neurasthenia and restless sleep, but people with cough due to wind-cold, spleen-stomach deficiency and loose stool should not eat more. It is suggested that fresh lily is the best diet.