Ophiopogon tuber

Features: slightly cold; Sweet and slightly bitter

Function: nourishing yin and promoting fluid production, moistening lung and clearing heart. Used for lung dryness and dry cough. Cough due to fatigue, thirst due to body fluid injury, vexation and insomnia, thirst due to internal heat, constipation due to intestinal dryness; Diphtheria pharynx.

Reminder: Do not use it for diarrhea due to deficiency of cold, obstruction of collaterals due to dampness, wind-cold or cough due to cold phlegm.

Special scented tea

Roselle: detoxification and beauty, appetizing and strengthening the spleen, softening blood vessels.

Verbena+lemon grass+rosemary = thin lower body, decompose fat, diuretic.

Ginseng flower+Panax notoginseng tea = clearing away heat and toxic materials and losing weight.

Jasmine: Regular drinking of jasmine tea has the effects of clearing liver, improving eyesight, promoting fluid production to quench thirst, eliminating phlegm and treating dysentery, dredging diuresis, dispelling pathogenic wind and relieving exterior syndrome, strengthening teeth and benefiting qi, lowering blood pressure, strengthening heart, preventing radiation, cancer and aging. When women drink jasmine tea, they can also be calm and have the effect of beauty, which is more suitable for menopausal women to drink. People with respiratory diseases such as gastrointestinal weakness and chronic bronchitis should drink more, which is also helpful for constipation, abdominal pain and headache.

Roses: mild in nature, can reduce fire, regulate blood gas and promote blood circulation, beauty beauty. And has that function of relieving fatigue, heal wounds and protecting the liver and gastrointestinal tract, and is beneficial to promote metabolism after long-term drinking.

Lavender: Also known as a quiet perfume plant, it can purify the mood, relieve tension and anxiety, relieve stress, relax nerves and help sleep. In addition, it can also treat the initial cold and cough and stabilize the digestive system. It is an ideal scented tea for treating migraine. But you should avoid taking high doses of lavender, especially pregnant women.

Rosemary: Also known as dew in the sea, it helps to restore brain fatigue and enhance memory. It also has a good effect on hangover, dizziness and tension headache, and is an excellent drink for effectively treating headache. It also has the effect of caring skin, reducing wrinkles and removing spots.

Mint: It can eliminate flatulence or indigestion and swelling of throat, calm down, reduce fever, eliminate headache and strengthen blood circulation. It is worth noting that mint is not suitable for pregnant women and babies and should be avoided as much as possible.

Verbena is a refreshing herbal tea, which can eliminate nausea, promote digestion, stimulate liver function, strengthen nervous system, and reduce weight and lipid.

Calendula: It has excellent curative effect on treating peptic ulcer and lymphadenitis, protecting digestive system, enhancing liver function and treating hemorrhoids. In addition, it helps to relieve menstrual pain, suggesting that women may wish to drink more.

Bodhi flower: It can relieve colds and chronic insomnia, and help to treat neurasthenia, lower blood pressure and prevent arteriosclerosis. If you drink it after exercise, you will feel more comfortable. In addition, it helps digestion and promotes metabolism.

Violet: It moistens the throat and helps to treat respiratory diseases, such as colds, colds and coughs. But also can solve that problem of hangover and oral odor caused by tooth decay.

Citronella: Also known as "Lemongrass", it has the functions of invigorating stomach, diuresis, preventing anemia and moistening skin, which is helpful for women's beauty.

Chamomile: Known as the "apple of the earth", it is listed as the most commonly drunk herbal tea in Europe. Slightly bitter and slightly sweet, it can eliminate muscle soreness and migraine caused by cold, and is beneficial to the stomach and abdominal nerves.

Luoshenhua: it tastes sour, has the function of promoting blood circulation and enriching blood, can promote fluid production and relieve cough, beautify and help digestion, and enhance gastrointestinal function.

Osmanthus fragrans: Also known as Murraya, its fragrance is fresh and charming. Regular drinking can purify the body and mind, balance the nervous system, especially drive away the moisture in the body and make you feel comfortable.

Fennel seed: it can help to lose weight and cheer up. It is also an ideal herb for dyspepsia, stomach cold, stomachache and abdominal pain. It is also widely used in Europe to relieve dyspnea and promote postpartum milk secretion.

Melissa: As fragrant as lemon, it can eliminate headache, abdominal pain and toothache, and help to treat bronchitis and digestive system diseases.

nasturtium

Features: bitter taste, cold nature, with the effect of clearing away heat and toxic materials.

Function: It has the functions of diminishing inflammation, quenching thirst, clearing away heat and toxic materials, expelling toxin and caring skin, and can prevent chronic pharyngitis, throat fire and tonsillitis. It can moisten the throat, promote fluid production and benefit the throat when the throat is uncomfortable. It can also refresh your mind.

Suitable for the crowd: People engaged in broadcasting, vocal music, education and other sound professions can prevent occupational diseases in the throat if they drink it regularly. It has special effects on constipation in the elderly.

Reminder: it is not suitable for long-term drinking, and it is not suitable for deficiency-cold constitution and menstrual period.

peach blossom

Features: dredge meridians, dilate peripheral capillaries, improve blood circulation, promote skin nutrition and oxygen supply, and moisturize skin.

Function: prevent dry, rough and wrinkled skin, prevent chronic deposition of melanin, and remove chloasma, freckles and dark spots on the body surface that hinder beauty.

Reminder: Peach blossom is a detoxifying scented tea, which is not suitable for long-term drinking in large quantities.

chrysanthemum

Features: Bitter cold is better than white pony and Huang Ju, and it has the effect of clearing away heat and toxic materials.

Function: Used for carbuncle swelling, erysipelas, throat injury caused by fire and conjunctival congestion caused by wind and fire.

Suitable match: hawthorn, mulberry leaf and honeysuckle.

Reminder: It is best not to drink without fever, and it is not suitable for people with spleen and stomach deficiency and pregnant women.

honeysuckle

Features: Sweet in taste, cold in nature, with the effects of clearing away heat and toxic materials and dispersing wind and heat.

Function: clearing away heat and toxic materials, clearing away heat and relieving exterior syndrome. It can be used for treating carbuncle, swelling, sore, toxic heat, bloody dysentery and fever.

Reminder: the medicine is cold and should not be drunk for a long time. Only suitable for temporary drinking in hot summer. Deficiency cold constitution and menstrual period can not drink.

Suitable for season: take it in summer and autumn.

Rosmarin

Features: Pick leaves from a pot to make tea.

Function: stimulate the nervous system and enhance memory; Promote blood circulation, lower cholesterol and inhibit obesity.

Suitable for the crowd: students who need a lot of memory may wish to drink rosemary tea appropriately.

Florists Chrysanthemum

Characteristics: Sweet and bitter, slightly cold.

Functions: Dispelling wind and dissipating heat, nourishing liver and improving eyesight, cooling and detoxifying, and prolonging life, beauty beauty.

Suitable for people: computer office workers.

camomile

Features: Apple fragrance.

Function: Drinking before going to bed can improve sleep, calm mood, eliminate headache, migraine or muscle pain and joint pain caused by cold, and is also good for dysmenorrhea.

osmanthus flowers

Features: pungent smell, non-toxic.

Functions: resolving phlegm, relieving cough, promoting salivation, relieving toothache, clearing away heart fire and improving eyesight, and relieving dry mouth.

Suitable season: autumn and winter reduce internal heat, and spring and summer relieve summer heat and increase appetite.

cassia seed

Features: Slight cold, clearing liver and purging fire, expelling wind and removing dampness, benefiting kidney and improving eyesight.

Function: Protect the liver, benefit the eyes, and reduce blood lipid and blood pressure.

Suggestion: Use slightly fried tea leaves instead of tea leaves for soaking, which is yellow, sweet and bitter and has a unique flavor.

Reminder: People with weak spleen and stomach should not take it for a long time.

momordica grosvenori

Features: very sweet and cold.

Functions: clearing away heat, relieving cough, relieving sore throat, moistening intestine and moistening dryness. It can improve the body's resistance and immunity, contains a lot of glucose and a new substance 300 times sweeter than sugar, and is an ideal dessert for diabetic patients. Can reduce blood fat, relieve sore throat and diminish inflammation.

Suggestion: Brewing with green tea is suitable for pharyngolaryngitis and aphonia, and can also be used as a health drink for singers, broadcasters and teachers.

Reminder: People with spleen and stomach deficiency and cold should not take more.

Panghaizi

Characteristics: sweet, light and cold.

Functions: clearing away heat and moistening lung, relieving sore throat and toxic materials, resolving phlegm, relieving cough and asthma, moistening intestine and relaxing bowels.

Usage: brew with boiling water, 3 ~ 5 tablets can be used.

Reminder: People with spleen deficiency and cold diarrhea should use it with caution.

jujube

Features: rich in nutrition, known as the king of vitamins.

Function: eliminate fatigue, and play an auxiliary role in cardiovascular system, spleen and stomach, liver, anemia, allergic purpura and other diseases; It also has strong anti-cancer and anti-allergic effects.

Suggestion: The skin is a little thick, so you can slice it when making tea.

Reminder: This product can help dehumidify and generate heat. Use with caution for patients with dampness, phlegm and heat.

longan

Features: Sweet, beneficial to heart and spleen, usually used with other materials.

Function: tonify the heart and spleen, nourish blood and soothe the nerves, stop sweating and stop diarrhea. It has adjuvant therapeutic effect on dizziness, insomnia, palpitation, anemia, amnesia, diarrhea due to spleen deficiency and postpartum edema, and is suitable for women to drink.

Reminder: Pregnant women should not take more.

Chinese wolfberry

Features: flat and sweet, benefiting the liver and improving eyesight.

Function: It has the effects of nourishing liver and kidney, and benefiting eyesight. It has many functions, such as anti-oxidation, anti-aging, anti-tumor, reducing blood lipid and enhancing immunity. Many health care drugs contain Lycium barbarum.

Reminder: People with exogenous excess heat and diarrhea due to spleen deficiency should use it with caution.

hawthorn

Features: It tastes sweet and sour and is the most common dried fruit.

Function: Help digestion, prevent cancer, resist cancer, strengthen heart, reduce blood fat and blood pressure; Treat dysmenorrhea and menoxenia.

Suggestion: single bubble has excellent effect of protecting liver and lowering blood fat, and cooking porridge with rice is helpful for digestion.

Reminder: Pregnant women should not drink more hawthorn; Not suitable for eating on an empty stomach. In addition, the acidic substances in hawthorn are corrosive to teeth, so you should pay attention to gargling and brushing your teeth in time after eating.

Dried orange peel

Characteristics: The dried peel of citrus and other fruits has the smell of orange.

Function: The volatile oil contained in it has a mild stimulating effect on gastrointestinal tract, which can promote the secretion of digestive juice, eliminate intestinal pneumatosis and increase appetite. Suitable for people with loss of appetite, abdominal distension, excessive phlegm and cough, and can also get rid of greasy food.

Reminder: Chenpi must be aged, and it will be Chenpi after three years. Don't soak the freshly peeled orange peel in water. Use with caution those with dryness due to qi deficiency, cough due to dryness due to yin deficiency, vomiting blood and excessive internal heat.

Ophiopogon tuber

Features: slightly cold; Sweet and slightly bitter

Function: nourishing yin and promoting fluid production, moistening lung and clearing heart. Used for lung dryness and dry cough. Cough due to fatigue, thirst due to body fluid injury, vexation and insomnia, thirst due to internal heat, constipation due to intestinal dryness; Diphtheria pharynx.

Reminder: Do not use it for diarrhea due to deficiency of cold, obstruction of collaterals due to dampness, wind-cold or cough due to cold phlegm.

American Ginseng

Features: cool; It tastes sweet and slightly bitter.

Function: Improve myocardial function, resist ischemia and fatigue, promote hematopoiesis, calm down, lower blood sugar and enhance immunity.

Reminder: It should not be used with radish.

dark plum

Characteristics: light yellow, slightly smelly, very sour.

Functions: astringing lung, astringing intestine, calming phlegm and promoting fluid production. It can be used for chronic cough due to lung deficiency, chronic dysentery and intestinal slippery, deficiency heat to quench thirst, syncope, vomiting and abdominal pain. Toxoplasmosis

Reminder: Don't eat too much.

Suggestion: Fresh fruit can also be used in tea, which may taste better than dried fruit. If the fruit tea is too sour, it is better to season it with honey, which is more nutritious than sugar. The nutritional value of compound flower and fruit tea is higher than that of single drink, but the combination is exquisite.

Recommended combination:

Cassia seed and hawthorn can clear away heat and improve eyesight;

Jujube+longan has a warming effect and is suitable for women who often have cold hands and feet.

Lotus seed+lily+jujube+tremella+rock sugar soup has the effect of invigorating spleen and moistening lung, and has therapeutic effect on chronic cough;

Angelica sinensis+honey can nourish blood and relieve constipation;

Chrysanthemum+Lycium barbarum+green tea has good radiation protection effect and is suitable for computer families.

Special scented tea

Roselle: detoxification and beauty, appetizing and strengthening the spleen, softening blood vessels.

Introduce the collocation of several herbal teas:

[Li] Weight loss: bitter gourd+rose = promoting blood circulation to lose weight [/Li] rose+mint+chamomile = whitening and slimming.

Verbena+lemon grass+rosemary = thin lower body, decompose fat, diuretic.

Ginseng flower+Panax notoginseng tea = clearing away heat and toxic materials and losing weight.

[Li] Clearing fire: Trollius chinensis+Florists Chrysanthemum = clearing away heat and reducing fire, relieving summer heat and fever [/Li]

Bitter gourd+wild chrysanthemum+honey = clearing liver, annealing, unique flavor and good effect.

[Li] Acne removal: French rose+roselle+peach blossom = freckle removal, acne removal and hydration [/Li]

Peach blossom+lemon slice+lily = acne clearing fire.

[Li] freckle: violet+lavender+chamomile = moisturize skin, wrinkle and freckle. It is dense for the throat and bronchitis, and eliminates the bad breath in the mouth. [/Li]

Lavender+lemon slices+rose+jade beauty = reduce wrinkles and freckles,

Peony flower+slim red plum+peach blossom+rose king+rice chrysanthemum = detoxification and beauty, endocrine disorder regulation, convenient treatment.

Rosemary+Yu Meiren+Peony Flower+Wild Chrysanthemum Rice = the freckle removing effect is obvious.

[Li] Breast enhancement: rosemary+rose = promoting breast development [/Li]

[Li] Constipation: chamomile+verbena = treatment of long-term constipation and intestinal purification [/Li]

[Li] Pharyngolaryngitis: Jade Butterfly+Honeysuckle = Pharyngolaryngitis, acute and chronic bronchitis, itchy throat and excessive phlegm. [/Li]

[Li] Siraitia grosvenorii 30g= make tea every day to treat acute and chronic pharyngitis [/Li]

Liver and stomach: Kudingcha Cassia seed can treat hepatitis.

Wild chrysanthemum rice+lily = clearing liver and moistening lung

Chamomile+mint leaves+jasmine = stomachache

[Li] Hypertension: Buxue black tea+Tianqihua+hawthorn tablets = lowering blood pressure and softening blood vessels [/Li]

Lingzhi tablet+stevia leaf+wild chrysanthemum rice = protecting liver and detoxifying, lowering blood pressure and stabilizing blood sugar level.

Ginseng flower+notoginseng flower = clearing away heat and toxic materials, reducing weight and lowering blood pressure.

[Li] Diabetes: Momordica charantia, stevia rebaudiana leaves, Flos Chrysanthemi Indici and Lingzhi tablets can cure diabetes.

Headache: mint leaves+rosemary = for migraine.

Mint leaf+violet+jasmine+wintersweet = cure headache and dizziness.

[Li] Hangover: Lavender+Violet+Mint Leaves = Hangover [/Li]

[Li] Nourishing yin and tonifying kidney: It has the effects of nourishing yin and tonifying kidney, and clearing away heat and toxic materials.

Forget Me+Carnation+Yu Meiren = Nourishing Yin and Tonifying Kidney.

[Li] Bad breath removal: lemon slices+trollius chinensis = bad breath removal [/Li]

[Li] Office workers have five kinds of teas at hand, which are healthy, refreshing and healthy: [/Li]

Jasmine+Stevia leaf = can adjust acid-base balance and enhance resistance.

Mint leaves+verbena = refreshing and eliminating fatigue.

Chrysanthemum+cassia seed+medlar = clearing liver, annealing, improving eyesight and protecting eyes.

Ginseng flower+wild chrysanthemum = strong, enhance physical strength, relieve fatigue and enhance endurance.

Evergreen+red plum+honey = radiation protection, clearing virtual fire.