Prevention and treatment of carsickness
The simplest, most effective and practical way is to put on headphones to listen to music and turn up the volume, which can interfere with the inner ear's response to balanced stimulation. Other common methods are:
1. People who often get carsick can take Haloning, 25 mg for adults and 25 mg for children before taking the bus to prevent carsick reaction.
2. Take the bus after eating too much or being too hungry.
Don't overwork before riding, sleep well the night before.
4. You can sit in the front of the car to reduce bumps, open the window to make it well ventilated, then tilt your head back in a fixed position and close your eyes to reduce dizziness caused by head vibration and flying eyes.
5. When vomiting, you can take Yunning or metoclopramide. You can take sedatives when you are nervous, such as valium.
6. Exercise should be strengthened at ordinary times to enhance physical fitness, especially in anti-dizziness, such as turning your head, spinning in place, rolling around and other sports, which can alleviate motion sickness.
7. You can wear an electronic anti-vertigo and anti-vomiting instrument to Neiguan point about 10 minutes before getting on the bus. * * There are 1-5 files. Choosing the right gear according to your own comfort and sitting in a place with good air circulation will have a significant effect on relieving carsickness.
8. Take a deep breath when the car is stepping on the accelerator, braking and rotating, which can relieve the symptoms.
9. Acupoint massage. Use your right thumb to point Hegu point in the middle of the tiger's mouth.
10. Press the Zhongshan point, which is at the midline in front of the body and between the nipples.
1 1. Half an hour before the bus ride, the navel was pasted with Fengshi Zhitong cream, and the effect was obvious. The navel is the Shenque point, which is often praised by health experts as the "fortress" of health care. The main thing here is to stimulate the awake brain)
Hope to adopt.