Suitable for women:
1, hydrating beauty category: rose tea. Exercise:
Soak 15g roses in water every day, and add 3-5g jujubes or 9g American ginseng for those with qi deficiency. Lycium barbarum 15g can be added for patients with kidney deficiency.
2. Herbal tea for clearing away heat and reducing fat:
Chrysanthemum+honeysuckle+boat-fruited Sterculia, efficacy: reducing fat and weight, clearing heat and clearing fire. Detoxification and beauty. Long-term drinking can reduce waist and abdomen fat.
3, office soothing drinks, jasmine tea
Jasmine tea is the most mellow fragrance among all kinds of herbal tea, and it is the top grade of drinking tea in spring, which has the function of "dispelling cold evil and helping depression"
The efficacy of. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also strengthen the spleen and eliminate dampness and relieve gastrointestinal discomfort.
Regulating stomach and relieving pain are also helpful to women's physiological and reproductive functions, and can moisturize the skin, beautify and relieve pain.
There is no formula for this, just buy the finished product directly. Personally recommend the snow in Sichuan, especially the good "Bitan Snow". A new green tea with a bud and a complete jasmine flower is not only beautiful but also delicious, which can naturally relieve the good mood.
Other special effects:
Sleeping tea for headache: Gongju+Lavender+Rose;
Moisturizing and freckle-removing tea: peach blossom+wax gourd kernel powder+honey (can also be applied to face)
Promoting blood circulation and regulating menstruation: red rose, safflower and evening primrose;
Herbal tea: chamomile, notoginseng tea, jade butterfly;
Acne-removing tea: evening primrose, jasmine and amaranth.