Essential oil can accelerate our metabolism, promote detoxification in the body, and has good health care and skin care functions, which is especially welcomed and loved by female friends. The frequency of essential oil back opening should not be too much, so how often should it be done?

How often does essential oil open the back?

It is best to open your back with essential oil once a week.

Don't use essential oil too often, but don't leave it for too long, otherwise the effect will not be obvious. In addition, if insomnia and stress are serious, you can increase the number of essential oils in the early stage, but not more than twice a week.

Suitable for people with essential oils.

Essential oil back massage is most suitable for people with stiff shoulder and neck, backache, mental anxiety, heavy work pressure, long-term sedentary office, liver and kidney diseases, dyspepsia, constipation and bad complexion.

Keep warm behind the essential oil.

Every time you use essential oil to open your back, you must pay attention to keep warm in time, such as wearing good clothes, avoiding hair drying on your skin, avoiding taking a bath and eating cold drinks. In order to avoid the invasion of the cold that opens the pores, it is easy for people to catch cold and even aggravate the cold in the body.

It is best to take a bath before opening the back of essential oil.

It is best to take a bath before opening the back with essential oil, which can help remove the oil and dirt on the skin surface, so as not to block the pores, which is conducive to the penetration of essential oil and the discharge of toxins. You can also take a bath with warm water before the essential oil opens your back.