Steamed pears have the functions of clearing away heat, moistening lung, relieving cough and resolving phlegm. Other foods or drugs can be added during steaming to enhance the effect of relieving cough and resolving phlegm.

A method for making steamed pear crystal sugar comprises the following steps:

Required raw materials:

1, main materials:

Required raw materials:

1. Material: 2 Sydney, rock sugar 10g.

2. Accessories: 8 grams of red dates, 6 grams of medlar, and appropriate amount of water.

Step 1: Prepare the required ingredients first.

Step 2: Then cut in from 3/ 1 in Sydney.

Step 3: Then empty the pears for later use.

Step 4: Then remove the core of the red dates for later use.

Step 5: Put red dates, rock sugar and medlar into pears, and then pour in appropriate amount of water.

Step 6: Cover the pears and move them into the steamer.

Step 7: steam in boiling water for 30 minutes and serve.

People's Network -6 kinds of fruits are suitable for "steaming" to relieve cough, eliminate phlegm and moisten the lungs.