1, mung bean and lily whitening soup: Wash mung beans, red beans and lilies and soak them in appropriate amount of water for half an hour. After the fire boils, cook the beans with low heat until they are cooked. According to personal preference, you can add salt or sugar to taste. Vitamins contained in mung beans and lilies can reduce melanin and have bleaching effect.
2. Luffa Huayu Tea: Luffa 15g, Poria cocos 20g, Bombyx Batryticatus 5g, Chrysanthemum morifolium 10g, 5 roses and 5 red dates. Decoct the above raw materials with water to get juice, and take it instead of tea. The residue can be decocted, and the juice is applied to the face. The tea is suitable for people with qi stagnation and blood stasis.
3, lemon sugar juice: juice lemon, add appropriate amount of rock sugar, drink. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and strong vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
4, motherwort tea: motherwort decocted water instead of tea, or dried with motherwort, burned ash, washed face, can make the skin tender and white.
5, medlar chrysanthemum tea: 6 grams of medlar, 3 grams of chrysanthemum, soaked in boiling water, drink frequently every day. Has the effects of nourishing yin, nourishing blood and expelling wind, and can be used for preventing and treating pigmentation.
6, double scented tea: 3 grams of honeysuckle, 3 grams of chrysanthemum, soaked in boiling water, drink frequently every day. Has the effects of clearing away heat and expelling pathogenic wind, and can be used for preventing and treating facial erythema and pigmentation.
7, beauty peach tea: peach kernel (broken) 10 g, safflower 3 g, medlar 6 g, decoction, drink twice a day. Has the effects of caring skin, moistening skin and enhancing color. Suitable for dull skin, or dull and chloasma.
8. Wax gourd kernel: Take a proper amount of wax gourd kernel, boil it, take it out and dry it, repeat it three times, soak it in sake for one day, then dry it and grind it into fine powder, and eat a spoonful every day. It can be pleasing to the eye and make people's skin as white as jade.
9. Double-flowered porridge: osmanthus fragrans, jasmine, honey 10g, japonica rice 10g. Put the flowers and japonica rice into the pot at the same time, add appropriate amount of water to boil, then simmer until it becomes thin and thick porridge, and then add honey. Take it twice every morning and evening. Long-term adherence to eating can strengthen the body, prolong life, whiten and beautify the face.
10, walnut paste: bletilla striata10g, 250g of soybean and 250g of walnut, stir-fried and mashed into powder. Add two spoonfuls of boiling water every morning and evening. Can tonify liver and kidney, and prevent and treat facial pigment and wrinkles.
1 1, milk walnut beverage: 200g of milk, 300g of soybean milk, black sesame seeds and walnuts. Put walnuts and sesame seeds into a small stone mill; Mix milk and soybean milk evenly, slowly pour them into a small stone mill for grinding, then pour them into a pot for boiling, and add a little sugar to taste. You can also add raw eggs and cook while stirring. Every day 1 time, each time 1 small bowl. You can eat it often.
12, persimmon freckle prescription: persimmon, eat every day, long-term consumption is effective. Efficacy moistens the heart and lungs and removes dark spots. Suitable for facial black spots and spots.
13. Peach kernel milk sesame paste: walnut kernel 30g, milk 300g, soybean milk 200g, black sesame 20g. First put walnut kernels and black sesame seeds in a small mill, mix them with milk and soybean milk, put them in a pot to boil, add some sugar, and eat them in a small bowl/kloc-0 in the morning and evening. The effect is moisturizing and pleasing the face. Suitable for chloasma and wrinkled skin.
14. Pork kidney barley porridge: Pork kidney 1 Yes, remove fascia and Sao gland, chop, wash, peel and chop yam100g, 200g of japonica rice, 50g of barley, add appropriate amount of water, cook with low fire, season and eat separately. Has the effects of invigorating kidney and skin. Suitable for skin with spots and dark spots.
15, almond+egg white to remove chloasma
Boil almonds until they are soft, then peel them, mash them into mud, add fresh egg white and mix them to make an egg white almond mask. Apply it once or twice a day, especially where there is chloasma on your face. Egg white has whitening effect, and almonds are good for the skin. Persisting in using it for a period of time can effectively remove chloasma.
16, apple+honey to remove chloasma
Stir fresh apples into a paste, add honey, stir into a paste and apply it to your face. After washing your face with hot water at night, apply it, which can effectively lock the moisture in the skin, let the skin absorb rich nutrients, and have a very good effect of removing chloasma.
17, aloe+cucumber to remove chloasma
Aloe vera hydrating, cucumber freckle whitening, put them into a juicer to juice, then add pearl powder to make a paste, and then apply it to your face. Once in the morning and once in the evening can effectively remove chloasma. Stick to it for about a month, and you will find that chloasma slowly disappears.
18, removing chloasma with salt
Add white powder and chrysanthemum powder with salt, then mix some white vinegar, add water to make a paste, and apply it to the spots on your face every other day. The freckle removing effect is very good.
19, rice cucumber porridge to remove chloasma
Take a proper amount of rice and fresh cucumber, cook it slowly until porridge is finished, and add seasoning to drink it, which has the effects of removing spots, whitening and losing weight.
Lemon to remove chloasma