1. Wash and soak raw Coicis Semen and red beans for about half a day, and drain for later use.

2. Boil Coicis Semen until it is half soft, add red beans and cook.

3. Add rock sugar after cooking, and turn off the fire after dissolving.

Extended data

65438+ You can add some longan to the glutinous rice and red bean porridge and cook it together.

2. If you have a cold, or your body is cold, your stomach is cold and painful, and your appetite is bad, you can add a few slices of ginger to the glutinous rice and red bean porridge. Ginger is warm, which can warm the middle warmer, dispel cold, strengthen the spleen and regulate the stomach.

reference data

Precautions for health care: Why not drink red bean barley porridge to lose weight? -People's Network

The most effective way to lose weight with red beans is to drink red beans and barley soup to relieve edema-People's Daily Online.