1 When to drink Sanqi, it is best to take it within half an hour to an hour after meals to avoid irritating the stomach. At the same time, due to the thermal effect of food after meals, the absorption effect will be better when taking it. It is best to eat it once at breakfast in the morning, once an hour before going to bed at night, once at noon, and twice in the morning and evening, which is particularly important. This is the best time for human absorption. It can be eaten raw for external use to stop bleeding, and cooked food can promote blood circulation.

Women are not advised to drink Sanqi on an empty stomach in the morning.

Panax notoginseng has the effect of promoting blood circulation and removing blood stasis. Drinking some Sanqi in moderation at ordinary times can play a role in health preservation. But Sanqi is a Chinese medicine, so it is not recommended to drink it on an empty stomach in the morning, because there is no food in the stomach in the morning. At this time, drinking Sanqi will cause irritation to the gastric mucosa, damage the gastric mucosa, and easily cause stomach problems. It is best to take it half an hour after meals, so that Sanqi can achieve better curative effect and avoid adverse gastrointestinal reactions.

Can women eat Sanqi during menstruation? Not recommended.

It is not recommended for women to eat Sanqi during menstruation, because Sanqi has the effect of promoting blood circulation and removing blood stasis, and is mainly used to treat traumatic injuries. If you eat notoginseng during menstruation, it will lead to an increase in menstrual flow, and even cause anemia in severe cases. Therefore, it is not recommended to eat Sanqi during menstruation, and attention should be paid to diet. Don't eat spicy and cold food, which may stimulate the uterus and cause dysmenorrhea symptoms.

Can notoginseng get fat after eating it? number

Panax notoginseng is a kind of health care medicine, which has the functions of promoting blood circulation, removing blood stasis, relieving pain and dredging collaterals. Without too much calories, it will not lead to obesity. Can I take it safely? However, if you want to eat Panax notoginseng, you should also pay attention to it according to your physical condition. You must take it under the guidance of a doctor, otherwise it will have a certain impact on your body, so you need to pay attention when eating it.