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Early spring, it's warm and cold at first sight! How to help children resist various diseases?
Speaking of spring, it is really a season of love and hate. Although the weather is getting warmer, I believe that all kinds of diseases are swarming, especially when the baby is still in a weak resistance, it is often the easiest to be recruited. So how can we take care of your baby's health in spring? Let me share my experience.

Although the temperature starts to rise in spring, it often changes like a doll's face. Today may be a sunny spring breeze, and the next day a cold wind may blow on your face. At this time, if you don't increase or decrease clothes in time to keep your baby warm, then a cold will come. Not only that, you should also pay attention to the temperature difference between morning and evening, and always take a thin coat for emergencies.

The wet and warm weather in spring is most suitable for bacterial reproduction, and the baby is super curious. He often moves and touches it. At this time, there will be all kinds of bacteria on his hands. If he is not allowed to wash his hands frequently, bacteria may enter the baby's stomach with food, and diarrhea will come. Urge your baby to remember to wash his hands after playing or before and after meals. If he goes out, he can prepare a bottle of antibacterial hand cream in his bag. And in spring, many parents will choose to take their baby out to play, and the baby will often sweat. At this time, give the baby a good bath and wash the dirty clothes in time to prevent the growth of bacteria.

I believe many parents will take their babies out to play in such a good season as spring, which can not only let their babies breathe fresh air, but also let them exercise. Usually, you can also choose to take your baby to do some suitable exercise, so that your baby can become strong through exercise and have strong immunity to resist the invasion of various germs. At this time, remember to prepare a bottle of water around you and replenish water in time after exercise.

Whether it is meat or vegetables and fruits, try to have a balanced diet every day to supplement the nutrition your baby needs now. Meat can supplement protein for the baby, and fruits and vegetables can provide vitamins for the baby. And there are many vegetables in spring that can help your baby prevent some diseases, such as rape, which can prevent your baby's oral ulcer. Usually pay attention to urge the baby to drink more boiled water, which can not only replenish water in time, but also promote metabolism.