Current location - Health Preservation Learning Network - Health preserving class - Which is more suitable for women to drink, Chinese yam coix seed powder or Chinese yam euryale seed coix seed powder?
Which is more suitable for women to drink, Chinese yam coix seed powder or Chinese yam euryale seed coix seed powder?
Yam Euryale ferox is more suitable, because barley yam is good for the spleen and stomach, and it will be more perfect if it is matched with Euryale ferox.

Effects of Chinese yam, Coix seed and Euryale seed

Strengthening spleen and benefiting stomach

The effects of yam, barley and gorgon porridge on invigorating qi and blood, strengthening spleen and regulating stomach are generally recognized. Chinese medicine believes that the spleen and stomach are the foundation of the day after tomorrow and the source of qi and blood biochemistry. Therefore, conditioning the spleen and stomach is the foundation of health! I have been in Taobao: Xiaolingzi Health House, bought it, and I have been eating it. It has a good effect on strengthening the spleen and stomach.

Bushen Yijing

Kidney is the foundation of the day after tomorrow, and essence, qi and spirit are the three treasures of human beings. Yam nourishes essence and strengthens the kidney, which is calm and powerful. Euryale ferox not only stops sperm, but also produces sperm. The combination of Chinese yam and Euryale ferox is the best choice for tonifying kidney essence.

Eliminating dampness and promoting diuresis, invigorating spleen and tonifying lung

The main function of coix seed is to strengthen the spleen and eliminate dampness, which can replenish the lung and eliminate dampness and phlegm. Therefore, coix seed can also be used to treat lung heat, lung abscess and lung flaccidity. Used together with yam, they complement each other. "Yam and coix seed are all medicines for strengthening the spleen and tonifying the lungs. But if you only use yam, it will be sticky over time. If you use coix seed alone, it will weaken after a long time. However, if used equally, long-term use will not do any harm. Your body is wet, such as edema, edema, eczema, abscess and other problems related to water turbidity in the body. Coix seed is your best helper.

Longevity.

Yam is called "the food of the immortals", Shennong Herbal Classic is listed as a top-grade tonic, Coix seed is called "the elixir of life", and Euryale seed records in medical books that "long-term consumption can prolong life ..."