1, the etiology of young prostatitis
First, pee. Teenagers often don't urinate between classes; I'm afraid of the cold in winter, and I don't want to get up if I have urine. Watching movies and TV, ignoring urination and other reasons, holding urine for a long time, leading to prostatitis.
Second, precocity. Puppy love between boys and girls, boys secrete a lot of prostatic fluid because of sexual excitement, but it can't be released normally, which makes the prostatic fluid accumulate and block in the glandular duct, which is easy to cause swelling and inflammation of the prostate.
Third, the foreskin is too long. Because the scales of the skin are easy to cause foreskin balanitis, urethritis and so on. And bacteria will retrograde infection from urethra, invade prostate and cause prostatitis.
Fourth, other parts of the body are potentially cute. Bacteria such as pustulosis can easily infect the prostate through blood circulation when the human body's resistance decreases.
How should men massage to prevent prostate diseases?
First press the lower abdomen 30 times clockwise, then press the lower abdomen. There is a process of lifting from bottom to top, repeated 30 times.
Second, use a warm wet towel to rub and clean women's private parts, rub for 3 times, and push up for a minute or two.
Third, the palms of both hands rub the back kidney area, which can be slightly hot.
Fourth, massage the heel and the depression of the sole, and feel hot.
2, the daily health care of prostatitis
Insisting on hot water sitz bath is the simplest physical therapy to prevent and treat prostatitis. Before going to bed at night, add 40℃ hot water to the basin, and immerse the anus and private parts of women in water for about 15-20 minutes each time, twice a day. Stick to it for a month or two, you can find local muscle relaxation, vasodilation and accelerated blood circulation, which is helpful for the absorption and regression of inflammation. However, it should be reminded that too high water temperature will affect the heat dissipation of scrotum, leading to an increase in testicular temperature, which is not good for reproductive health. Therefore, young, infertile men had better not use this method.
Therefore, young male friends should arrange their daily life and diet reasonably, learn to release pressure and develop good living habits. To prevent the invasion of diseases. Once you get sick, don't panic. Let's start with doing prostate exercises and exercise conditioning.
3. People who are prone to prostatitis
1. Long-term sedentary: keep the prostate in a state of congestion for a long time;
2. Stimulation: long-term cold or overheating stimulation, wearing tight underwear or jeans;
3. Unhealthy sexual life: excessive masturbation, unclean sexual life, sexual indulgence and sexually transmitted diseases;
4. Bad living habits: smoking, drinking, like spicy food, long-term emotional tension.