Long-term drinking has a good protective effect on the stomach.

But the most important thing is diet. If you have stomach trouble, you must pay more attention to your diet:

Eat less fried food.

Eat less pickled food.

Eat less cold food.

Ordinary diet

Timing and quantification

comfort temperature

Chew carefully and swallow slowly.

Drinking time

Vitamin c supplement

Do not eat acidic food.