(1) Ginger Chicken: Cut 1 newly crowed rooster and/kloc-0 ~ 250g ~ 250g ginger into small pieces, stir-fry and stew in a pot, without oil and salt. You can drink a small amount of wine within 1 day, and you can eat it every 1 week or half a month/time. Used for cold joint pain, those who like warm and fear cold.

(2) Pilose antler chicken: 1 rooster, 3 ~ 6g pilose antler, cooked in an oil-free pan. Eat meat and drink soup for two days. You can eat/kloc-0 every week or half a month according to the situation. Do not use it in summer or in case of joint swelling and pain.

(3) adzuki bean porridge: adzuki bean 30g, white rice 15g, and proper amount of sugar. Boil adzuki beans until cooked, then add white rice as porridge and sugar to eliminate damp heat.

(4) Coix seed porridge: Coix seed 30g, a little starch, appropriate amount of sugar and appropriate amount of osmanthus. Cook the job's tears first, add a little starch when the rice is cooked, and then add sugar and osmanthus. Eating at breakfast can clear away damp-heat, strengthen the spleen and remove arthralgia.

(5) Fangfeng Coix seed porridge: Fangfeng 10g, Coix seed 30g. Decocting in water once a day 1 time 1 week can clear away heat and relieve arthralgia.