Women should not eat red dates during menstruation, especially women with heavy moisture and edema symptoms. Jujube tastes sweet and sour. Eating too much will promote saliva secretion, and moisture will accumulate in the body, leading to more serious edema. Women who are prone to edema should eat more foods that eliminate dampness and promote diuresis. Eating red dates during menstrual period will cause excessive menstrual flow, and it is generally necessary to start eating red dates after the physiological period.

2, the body is too hot to eat red dates.

Jujube is a kind of warm food. If people who are angry eat jujube again, it will add fuel to the fire and cause damp-heat symptoms. At the same time, jujube has a high sugar content, so it is not suitable for diabetics to eat, which may easily lead to an increase in blood sugar.

Don't eat high-protein food immediately after eating jujube.

Jujube contains a lot of vitamin C, which will cause a lot of protein to condense into pieces, which will affect the digestion and absorption of protein. Generally, eat high-protein food one to two hours after eating red dates. It is important to note that dates should not be eaten with seafood, and excessive consumption will cause food poisoning.

4. It is best not to eat red dates with cucumbers or radishes.

Radish contains ascorbase and cucumber contains vitamin decomposing enzyme, both of which may destroy vitamins in other foods.

5. Don't eat red dates with animal livers.

Animal liver is rich in copper, iron and other elements, and copper and iron ions are easy to oxidize vitamins contained in other foods and lose their efficacy.

6. Take antipyretics instead of red dates.

Taking antipyretics and eating foods with high sugar content are easy to form insoluble complexes and reduce the initial absorption rate of drugs. Jujube is a food with high sugar content and can't be eaten with antipyretics.