Drink a small amount of wine; You can't help asking for cold and hot. Don't blindly tonic, regardless of whether the stomach can digest; Do not eat fried, fried, greasy, spicy and irritating food.

Food selection

● It is advisable to eat products with mild temperature and nourishing effect.

Such as dates, apples and oranges; White lentils, pumpkins, carrots and lotus roots; Chicken, pork belly, beef, mutton; Freshwater fish, loach, eel; Glutinous rice, millet, bean products, etc.

● Cooking methods: stew, stew, boil, steam, boil, stew, etc.

● Avoid eating less "junk" food.

Do not eat fried, fried, grilled or pickled food; Do not eat spicy, greasy and irritating foods, and do not eat moldy foods containing preservatives, processed condiments and artificial colors.