All right. Ginger has strong antioxidant and free radical scavenging effects; To inhibit tumor, dried tangerine peel has good functions of resolving phlegm and relieving cough, strengthening spleen and regulating stomach, red dates have the function of strengthening spleen and nourishing stomach, and fermented soybean can play the role of sweating, strengthening stomach and helping digestion.

Hawthorn Chenpi tea

working methods

Ingredients: 5 fried red dates, 8 grams of dried tangerine peel and 5 hawthorn.

step

1. Wash the red dates after soaking, first heat the wok, add the red dates and stir-fry until a little burnt. You don't have to fry it until it's all black charcoal Open it by hand when soaking.

2. Wash the dried tangerine peel and hawthorn with warm water, shred the dried tangerine peel, put the three materials into the pot together, and take them with boiling water 10 minute.