Yoga originated in India and is popular all over the world. Yoga is one of the oldest sports in the East. It was born in BC and is the crystallization of human wisdom. Yoga is also the cognition that Indian sages realized life from intuition in the deepest part of meditation. The secret of yoga practice is the code of mutual reference between theory and practice.
At present, yoga has become the forefront of fashion, widely spread all over the world, and has become a new way of life to adapt to all high-tempo, simple and new people.
Ancient yoga pays attention to the transcendence of body and mind, while modern yoga pursues physical and mental balance, health and elegance. The role of yoga is simply wonderful. Because it has both internal and external effects on the human body. It is also the only one in various fitness programs. Modern yoga consists only of breathing, posture and meditation. It is in a natural and healthy environment, accompanied by melodious music, guiding the body with ideas, practicing various movements smoothly, and cooperating with breathing at the same time, so as to achieve the functions of regulating body and mind, shaping body, improving temperament and strengthening physique.
Yoga philosophy contains many philosophies, which make people understand the true meaning of life and learn how to be a man. Yoga is an oriental spiritual knowledge. By adjusting the inner activities, we can get rid of the garbage in people's subconscious and eliminate troubles. It is a good prescription for decompression and spiritual beauty. Yoga is a traditional life science. Oriental body culture, including the combination of movement (muscles, bones and skin) and stillness (essence, qi and spirit), is suitable for people of all ages to practice. Yoga can optimize the internal environment of human existence to adapt to the external environment (living environment, interpersonal relationship). Yoga posture is like aerobics, a beautiful dance. It is also a kind of mental exercise, which makes people learn to pay attention to their inner world, know themselves and improve themselves.
Yoga is a comprehensive science integrating medicine, science and philosophy. It enables people to gain inner spiritual happiness and wisdom, and people's consciousness and personality can be improved. We are not only intellectual and emotional, but also rational to practice "it". It is convenient for people to have a healthy figure and beautiful skin, and achieve the five-level beauty pursuit of healthy basic beauty, static physical beauty, inner beauty (temperament beauty) and overall beauty.
The magical effect, transcendental feeling and infinite charm of yoga have been verified by people again and again. Stars and politicians all over the world regard yoga as the first choice for fitness. Even American Hollywood star Madonna is obsessed with yoga. Because of practicing yoga, even after giving birth, she still maintains a perfect figure.
Yoga is not only magical, but also widely used in mass practice. There is no need to jump, the practice frequency is slow and the exercise intensity is moderate. In a quiet, soothing and peaceful atmosphere, it brings people health, beauty, confidence and happiness.
Di Zi Yoga concentrates the essence of various schools of yoga, and carefully arranges the professional system of yoga in Di Zi, which integrates comfort, breathing, speed and strength. Originated from ancient India, it inherits the traditional taste of British aristocrats, perfectly combines ancient and mysterious oriental yoga with modern and trendy western yoga, and summarizes a set of unique, scientific, easy to understand, simple and effective practice methods. And in the continuous practice, according to the needs of different customer groups, a number of yoga courses have been extended, such as introductory yoga, thermal yoga, slimming yoga, postpartum body repair yoga, physiotherapy yoga, soothing and decompression yoga, natural health yoga, office yoga, pregnancy yoga, couple yoga, parent-child yoga, children yoga, outdoor yoga, Indian dance yoga and so on. It is a model of the whole yoga world, with natural and smooth movements and unity of body and mind. Enjoy the confidence and happiness brought by yoga in a quiet, soothing and peaceful atmosphere, so that members who really love yoga can feel the unique and profound connotation of Di Zi yoga and realize their beauty and dreams through Di Zi yoga.
Yoga outline
Yoga originated in India and is popular all over the world. Yoga is one of the oldest physical exercises in the East. It was born in BC and is the crystallization of human wisdom. Yoga is also the cognition of Indian sages to perceive life intuitively under the condition of heavy concept and static and stable technology. The secret of yoga practice is the dharma book of cross-reference between theory and practice.
At present, yoga has become the forefront of fashion, widely spread around the world, and has become a new way of life to adapt to all the high-tempo, simple and new human generations.
Ancient yoga pays attention to the superego of mind and human body, while modern yoga pursues physical and mental balance and health and elegance. The function of yoga is simply wonderful. Because it is both internal and external to the function of the human body. It is only in various fitness programs. Modern yoga is simply composed of breathing, posture and meditation. Being in a natural and healthy environment, with melodious music, I command my body with my thoughts, practice various movements slowly and smoothly, and cooperate with breathing to achieve the functions of regulating my body and mind, sculpting my body, improving my temperament and strengthening my body and mind.
Yoga philosophy, which contains many philosophies, allows people to understand the true meaning of life and learn how to be a man. Yoga is a spiritual study in the East. By adjusting inner activities, it can eliminate people's subconscious garbage and troubles, and it is an effective prescription for decompression and spiritual beauty. Yoga is a traditional life science, and the oriental body culture contains a health care exercise combining movement (training muscles, bones and skin) and quietness (training essence, qi and spirit), which is suitable for people of all ages to practice. Yoga can optimize people's living environment and adapt to the external environment (living conditions, interpersonal relationships). Yoga posture is like soft gymnastics and beautiful dance. It is a kind of mind, which makes people learn to pay attention to their inner world, know themselves and improve themselves.
Yoga is a combination of medicine, science and philosophy, and it is a science with a wide range of contents. It enables people to gain inner spiritual happiness and wisdom, and people's consciousness and character can be improved. We are not only cognitive and emotional, but also rationally practice "it". Then people have a healthy figure and dress up Li's body to achieve the pursuit of five levels of beauty: healthy basic beauty, static physical beauty, inner beauty (temperament beauty) and overall beauty.
The mysterious effect, extraordinary elegance and infinite charm of yoga have been recognized by people again and again. Stars and management points all over the world regard yoga as the first choice for fitness and body building. American Hollywood star McDonnell has always been obsessed with yoga. Because of practicing yoga, she has maintained a perfect figure even after giving birth to a child.
Yoga is not only magical, but also widely used in mass practice. It doesn't need big jumps, the practice frequency is slow, and the exercise intensity is moderate. In a quiet, peaceful and peaceful atmosphere, it brings people health, beauty, self-confidence and happiness.
Zidi Yoga concentrates the essence of various schools of yoga and carefully arranges a professional system of Zidi Yoga, which is pleasing to the eye, breathing, intensive and healthy. Originated in ancient India, it inherits the traditional taste of British aristocrats, perfectly combines ancient and mysterious oriental yoga with modern and trendy western yoga, and summarizes a set of unique, scientific, easy-to-understand, simple and effective practice methods. And in the continuous practice, according to the needs of different customer groups, it also extends a number of yoga courses, such as basic yoga, thermal yoga, slimming yoga, postpartum physique restoration yoga, physiotherapy yoga, pleasant decompression yoga, natural health yoga, office yoga, pregnant yoga, couples yoga, parent-child yoga, outdoor yoga, Indian dance yoga, etc., which can be called a model of the whole yoga industry, with natural and smooth movements and integrated body and mind. Enjoy the self-confidence and happiness brought by yoga in a quiet, soothing and peaceful atmosphere, so that members who really love yoga can feel the unique and extremely profound connotation of Zidi yoga and realize their beauty and dreams through Zidi yoga.