1 is rich in zinc, and the zinc content of every 100g oyster is as high as 9.39mg, so men can meet their body's demand for zinc by eating one every day.
2, rich in taurine. Taurine has obvious effects of protecting liver and benefiting gallbladder, and it is also a good medicine for preventing and treating intrahepatic cholestasis of pregnancy.
3, rich in trace elements and glycogen, these nutrients are good for promoting the growth and development of the fetus, correcting the anemia of pregnant women and restoring the physical strength of pregnant women.
4, containing calcium, phosphorus and so on. Oysters are the best food for calcium supplementation and are rich in phosphorus. Because calcium needs the help of phosphorus when it is absorbed by human body, it is beneficial to the absorption of calcium.
5, containing vitamin B 12. The diamond element in vitamin B 12 is an indispensable substance to prevent pernicious anemia, so oysters have the function of active hematopoiesis.
6, containing amino acids. These amino acids can detoxify and remove toxic substances from the body, among which aminoethanesulfonic acid can reduce the blood cholesterol concentration, thus preventing arteriosclerosis.
7. Oyster extract. These extracts can obviously inhibit platelet aggregation, reduce TXA2 content in blood of patients with hyperlipidemia, promote the secretion and utilization of insulin, enhance the sensitivity of malignant tumor cells to radiation and inhibit their growth.