The flowers of Cordyceps sinensis are neither cold nor dry. They are rich in protein and amino acids, trace elements 17 and vitamins 12. Tonifying essence, stopping bleeding, resolving phlegm, benefiting liver and kidney, and being very nutritious. Also known as winter grass and summer grass, it is an ideal and cheap substitute for housewives.
The main method is to use soup as medicine. The most popular methods are Cordyceps sinensis stewed clams, Cordyceps sinensis stewed lean meat, Cordyceps sinensis lily pork lung soup, Cordyceps sinensis black chicken soup and so on.
My daily exercise is:
Cordyceps sinensis, tea tree, mushroom and black chicken soup.
As I am a student, I am often late for class and spend a lot of energy. Sometimes in the dormitory, I cook black chicken soup with tea tree mushroom with my roommates. This method is simple, time-saving and easy to buy ingredients, so it is recommended to dear student party and mothers. Try it and learn how to cook for yourself and your baby.
1. Half a black-bone chicken
If you eat with your family, you can use the whole black-bone chicken. If you can't buy it, you can use ordinary chicken. Let the stall owner clean up and chop it up.
2. Cook chicken in boiling water
Rinse with clear water and pour into the pot. After the water boils, add chicken and cook for 30 to 1 min. After taking it out, wash it with clear water and store it separately. This is to remove the bloody smell of chicken.
Making tea tree mushrooms
Prepare 500 grams of tea. Leave from the left for 20 minutes and change the water. There is a tail on the tail of the tea tree, and sometimes a black tail is cut off and cleaned.
Are you ready to calm down?
Jujube, Lycium barbarum, ginger, longan, ginseng and other soups, red juice, jujube as the core, do not know how to clean, you can go to the drugstore or go directly to the supermarket. Buy packaging that matches Zheng Baoliang.
5. Cordyceps sinensis flowers
Clean Cordyceps sinensis and leave it.
6. Soak everything in the right amount of water for two hours.
Prepare chicken, Agrocybe aegerita, Cordyceps, add water, add water, stew for about 2 hours on high fire and low fire, and finally eat salt.
Cordyceps sinensis bee pollen soup
Pork ribs (put in cold water, simmer for 3-5 minutes, then pour water and rinse), Cordyceps flower, beef jerky, noise and Lycium barbarum (2 minutes), sweet corn, peeled, washed and cut into small pieces or pieces (hard corn, cut into pieces by hand). All substances except corn and medlar can be reduced by adding appropriate amount of water and boiling over high fire. Add corn and medlar, and keep the fire for about an hour. Put the salt in the pot.
Cordyceps sparerib soup
Food requirements: cut the roots of the flowers of ribs, donkey-hide gelatin, red dates, mushrooms and cordyceps sinensis, wash them and store them separately. Clean the estuary, gently soak it, cut it into small pieces, and then rinse the ribs with water. Wash the flower fish+ribs+Cordyceps sinensis+white mushrooms+red dates, put them in a boiling water pot, add appropriate amount of water, cover and cook for 3 hours. Take it out of the oven and season it with some salt.
Cordyceps flower
Wash the mushrooms with white water, remove the cold white water and let them cool. Drain the water and wash the hair soaked in insect flowers white. Wash the drained cucumber, chop it up, marinate it with salt, peel and chop the carrot, add oil and lubrication in the pot, turn off the hot pot, and pour in the carrot and stir.
Collect all materials (cucumber water)
Pour in the cold sauce and sesame oil (add seasoning according to personal taste). It will be more delicious if it is put in the refrigerator.