During the sand therapy, don't eat spicy food, don't be too hungry and full, eat light food and keep a good mood. You should do more exercise or walk outdoors. It's impossible to do light sand therapy without exercise.

Sand therapy manufacturer

Exercise for at least 30 minutes every day can achieve better curative effect.

(1) For the elderly, children and patients with cardiovascular diseases, the sand temperature should not exceed 40℃ during sand therapy, and the treatment time should be halved. If you have symptoms such as palpitation, nausea and dizziness when taking a bath, you should stop sand therapy immediately.

(2) Heart failure, hypertension, severe cerebral arteriosclerosis, tumor, hyperthyroidism, tuberculosis and diseases with bleeding tendency are not suitable for sand therapy.

(3) Sand therapy should not be performed on an empty stomach or after a full meal, and it is best to perform it after meals 1~2 hours.