To learn how to cook breakfast porridge, you can go to an early education class, be an apprentice in the early education department, or teach yourself. In fact, it is very easy to make breakfast porridge, and it is also very simple to teach you how to make it together.

How to make a breakfast porridge

Corn sparerib breakfast porridge

Ingredients: rice 100g, sweet corn 50g, peas and parsley 50g, cooking wine 1 teaspoon, a little ginger and pepper, ribs 150g.

Accessories: 1 tsp salt, a little pepper, chopped green onion.

Production process:

1. First put cold water into the pot, add pepper and cooking wine, boil over high fire, skim off the floating foam, take it out, and rinse it for later use.

2, due to the appointment in advance, you can also put some blue vegetables such as peas, which is helpful for postpartum recovery. It takes about ten minutes for porridge to be cooked, and it is not advisable to make an appointment for breakfast porridge. Cook corn and peas first.

3. After the rice is washed, put it into the rice cooker, add Mi Yue 10 water, and then add the blanched doll bones and ginger slices.

4. When eating in the morning, make it 1 hour in advance. When you keep warm enough to eat, you won't burn your mouth

5. After getting up in the morning, cook the corn and put it in the sparerib porridge and mix well.

6, add some salt and other spices, sprinkle with chopped green onion and coriander, more fragrant.

Nutritional value of peas

Pea is a common food, which is rich in energy, protein, carbohydrate, crude fiber, vitamin A, vitamin C, vitamin K, vitamin B and trace elements such as copper, zinc, magnesium, potassium and phosphorus. After people eat it in moderation, it can supplement the nutrients needed by the body and maintain the normal physiological function of the body, which is beneficial to the body.