As the saying goes, a qualified ranger will always carefully bury the fungus pit. When the humidity and temperature are right again, they can collect treasures in this mountain and let people taste the taste of this "mountain elf" ~
Every rainy season, there will always be a craze for eating mushrooms. Eating mushrooms three times a week can improve human immunity and lower blood pressure. Agrocybe aegerita is rich in nutrition and delicious, which can stimulate the umami taste whether in soup or cooking.
Ingredients: chicken, Agrocybe aegerita, white ginseng, red dates, medlar and lotus seeds.
Exercise:
1. Wash the prepared Agrocybe aegerita, Lycium barbarum and red dates. Soak them in clear water.
2. Put the chicken in clear water and cook it slowly. When the water boils, pour out the blood.
3. Put the prepared pot into cold water at one time, and add the cooked chicken, ginger slices, lotus seeds, etc.
4, the fire to boil, turn to a small fire 1 hour.
5. Add Agrocybe aegerita, Fructus Lycii and Fructus Jujubae, simmer for about 45 minutes, and serve after seasoning.
In spring, the diet is light, and Lady Enforcers has the effects of clearing away heat, moistening lung and nourishing health. It is also appropriate to order Lady Enforcers pork bone soup at this time.
Ingredients: Lady Enforcers, carrots, salt, ginger, pork, corn, dried figs and scallops.
Exercise:
1. Wash the materials and cut them into pieces, cut carrots and corn into large pieces, pat ginger loosely with the back of a knife and soak it in Lady Enforcers for about fifteen minutes.
2. Blanch the pork bones, remove the blood foam and wash them, then put them in a casserole for about 20-30 minutes.
3. Add carrots, corn, figs and scallops and cook for about 10 minutes, then add the soaked Lady Enforcers and cook for about an hour.
4, add the right amount of salt, and then simmer for about 20 minutes, and the broth will be cooked when it is thick.