Fruit vinegar contains nutrients, which can help you lose weight and beauty. However, drinking fruit vinegar to lose weight and beauty should also adhere to a scientific attitude. Hong Kong nutritionists remind patients with stomach problems to be more cautious when drinking fruit vinegar.

For people with hyperacidity or patients with gastric ulcer, the mucus barrier on the surface of gastric mucosa is destroyed, and the gastric mucosa is eroded by digestive enzymes and gastric acid in gastric juice for a long time. If you drink fruit vinegar at this time, it will not only corrode the gastrointestinal mucosa and aggravate the ulcer, but also the vinegar itself is rich in organic acids, which can make the digestive organs secrete a lot of digestive juice, increase gastric acid, aggravate the ulcer and easily cause discomfort such as stomach pain.

If you really can't resist the delicious fruit vinegar, you should pay attention to the following aspects when drinking it: First, it is best not to exceed 20 ml of concentrated juice every day. The second is to try not to drink on an empty stomach, or not to drink without diluting with boiling water. However, for patients with gastric acid deficiency such as atrophic gastritis, their gastric gland secretion ability is reduced. Drinking fruit vinegar helps digestion and has certain benefits. Can be eaten in small intervals.