According to Chinese medicine, squatting can open a certain acupoint in the human body, and then play a role in strengthening the kidney. It may have some effect, but I doubt it. You can think about it, if you squat every day, you can solve the problem of kidney deficiency. So will the medicine for tonifying kidney be so expensive? Will there be so many people seeking a good prescription for kidney deficiency?

I don't want to discuss with you whether Chinese medicine is credible or not. This problem has been discussed by scientists all over the world for many years, but there is no result. But I personally believe in western medicine. Because there is scientific basis. Every medicine in western medicine can only be released after a large sample of randomized double-blind controlled trials. Every drug may have been studied for more than ten years. Although Chinese medicine in China has accumulated for thousands of years, we can look at the methods of treating body odor in Compendium of Materia Medica. Underarm stinks, two pieces of chicken (that is, eggs) are cooked, shelled and hot-clamped, cooled and abandoned at the fork in the road. Don't look back. This works three times. According to Lao Li, the treatment of body odor is very simple, just use eggs and there are no side effects. Sandwich two eggs and put them at the intersection. Doing this three times will be effective. Do you think this method will succeed? And this is recorded in Compendium of Materia Medica. You can imagine how many other folk remedies there are.

So I suggest that if you feel that you have sexual problems, you can go to the hospital for examination and treatment in a scientific way. Of course, there is no harm in doing squats or running. As exercise, but the effect of strengthening the kidney is really flattering. You can try it for a month if you don't believe me.