1 Spleen-invigorating and appetizing fresh corn tastes sweet and contains a lot of vitamins, cellulose, protein, calcium, iron and phosphorus. Proper consumption is beneficial to human spleen and stomach, and can also enhance human appetite. It is more suitable for nourishing the stomach and has a certain spleen and appetizing effect.

2 Anti-aging fresh corn contains a lot of vitamins A and E and glutamic acid, among which vitamins A and E have good antioxidant effect, which is helpful to eliminate free radicals in human body, delay the aging speed of human body and benefit human health.

3 Beauty and skin care As a coarse grain, fresh corn is rich in vitamin B, lysine and trace element selenium. The main function of these substances is to protect nerve conduction and gastrointestinal function, which has a good protective effect on the skin. Proper consumption has a certain beauty and skin care effect.

4 Lowering blood sugar The corn stigma of fresh corn has certain cholagogic, diuretic and hypoglycemic effects. When used for boiling water in daily life, it can help the human body to diuresis, clear away heat and detoxify. Using 50 ~ 60 grams of dry corn stigma, adding water 10 times, decocting with slow fire and taking orally three times a day is very good for lowering blood sugar in diabetic patients.