Hawthorn tea: Indications: promoting digestion, invigorating spleen, promoting circulation of qi, removing blood stasis, removing turbidity, reducing blood lipid, stabbing pain in the heart, bear skin paralysis, hernia pain and hyperlipidemia. It has good curative effect on hyperlipidemia in the elderly, amenorrhea and postpartum stasis in women. When I was working in Xue Xin University, I often drank hawthorn tea, and many colleagues were drinking it. Not only old people use it, but also young people use it.

Gouqi tea: brewed with boiled water instead of tea, it has the effects of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness, strengthening bones and muscles, and resisting aging.

Longan tea: 5 pieces of longan meat to 10 pieces, steamed with water and brewed with boiling water to make tea. It has the effects of benefiting the heart and spleen, nourishing qi and blood, calming the heart and calming the nerves. This is a tonic medicine, which can prolong life if you drink it regularly.

Jujube tea: 3 to 5 red dates. Cut the jujube with a knife and brew it with boiling water. Don't drink tea. It has the effects of invigorating spleen and regulating stomach, nourishing liver and blood, enriching blood and benefiting qi, and can prolong life after long-term drinking.