Radiation protection is a key issue for people who work in front of computers for a long time. What is the principle of stepping on two golf balls? When we sit in front of the computer and work, we will do harm to our health because we are motionless. Step on two golf balls and roll on the ground in a small area while working. It's not just stepping on a golf ball. In tumbling, you can not only prevent yourself from sitting in a bad posture such as crossing your legs, but also help you move your legs at any time, prevent edema of lower limbs, stimulate acupoints on the soles of your feet, and help you lose weight.

Other radiation protection methods are also possible!

Replace the desktop with a laptop.

Research shows that the radiation of desktop chassis is much greater than that of notebook computer.

Clean the computer screen every day.

Before using the computer every day, wipe the computer screen with special liquid crystal cleaning liquid to remove the dust attached to the screen due to static electricity.

Put a bottle of hydroponic plants in front of the computer desk.

Put a bottle of hydroponic plants in front of the computer desk, whether it is rich bamboo or green radish, which can not only absorb radiation, but also relieve visual fatigue with green leaves.

4. Wash your face every 3 hours

Did you find it? The closest thing to the computer screen is your face. Because the tiny facial pores are easily blocked by particles gathered around the computer because of static electricity, the skin can only make the pores bigger and bigger in order to continue breathing, which leads to the facial skin becoming rougher and rougher, and acne often grows, which is certainly not the result you want.

Some methods here are to keep healthy, while others are to prevent radiation. So golf can keep us healthy more than radiation protection, and the effect is quite good!

It can be seen that when we step on golf, we can not only prevent ourselves from having bad sitting posture such as crossing our legs, but also help you move your legs at any time. Take time to exercise your wrist at any time between work. The palms are close together, rubbing and heating each other, then clenching fists with ten fingers, and then rapidly stretching the little finger, ring finger, middle finger and index finger in turn. Repeating 10 times will promote the blood circulation of the wrist, relieve the stiff state and effectively prevent the "mouse hand".