Do girls drink a cup of brown sugar water, a small amount of brown sugar, dried longan, jujube and medlar every day? Can it have the effect of beauty and health care?
Nourish qi and blood, because lack of qi and blood will lead to yellow face. Brown sugar longan nourishes blood, jujube nourishes skin, and medlar clears liver and improves eyesight. It is especially good for girls to drink a cup every day, which can not only nourish the skin but also replenish qi and blood. Just drink brown sugar during menstruation, don't add anything else, otherwise the menstrual flow will be more, and then add jujube longan and medlar after menstruation. It is good to drink brown sugar during menstruation to help detoxify.