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How to eat fresh ginseng can nourish and preserve health?
I have a recipe for fresh ginseng here. Ingredients: a black-bone chicken, a proper amount of red dates, a little shredded eggs, 2 organic fresh ginseng, a proper amount of glutinous rice and a little medlar; Seasoning: salt and chicken essence. Practice: 1. Wash black-bone chicken after eviscerating; Wash red dates, ginseng and medlar; 2. Put the red dates, 1 ginseng and Lycium barbarum into the chicken belly and seal it with a toothpick; 3. Add a proper amount of water to the pot, add the other two ginseng and black-bone chicken, first boil them with high fire, and then stew them with low fire for about 40 minutes until all the ingredients are tasty. Add salt and monosodium glutamate to taste before cooking. When eating, remove a little shredded egg from the soup and serve. Adding an organic fresh ginseng is a very good health care product and tonic, which is refined by modern technology. It combines the advantages of red ginseng, sun-dried ginseng and sugar ginseng, and retains all the effective components of ginseng. Fresh ginseng can be directly used as medicine, and can also be made into various health foods and health drinks. Such as ginseng dish, ginseng cola, ginseng wine and so on.