Having just finished an operation, I am inevitably weak. At this time, a bowl of hot soup is undoubtedly the best tonic medicine. Which soup is more conducive to postoperative rehabilitation?

Light and warm the stomach, promote digestion

The gastrointestinal function is weak in the early stage of operation, so it is not suitable to eat too greasy or complicated soup. Light and nourishing soup can help warm the stomach, promote digestion and provide adequate nutrition for the body. For example:

White radish soup: white radish has the effects of resolving phlegm, moistening lung, promoting digestion and strengthening spleen, and is suitable for people with symptoms such as cough and abdominal distension after operation.

Lotus root soup: Lotus root is cool and sweet, which can clear away heat and promote fluid production, cool blood and stop bleeding, and help reduce fire and diminish inflammation after operation.

Rich in protein, enhancing immunity.

Protein is necessary for wound healing and enhancing immunity. Drinking protein-rich soup after operation can supplement the nutrients needed in the body, promote wound healing and enhance the body's resistance. Recommend the following soups:

Fish soup: Fish is rich in high-quality protein and a lot of unsaturated fatty acids, which are easy to digest and absorb, and are beneficial to postoperative recovery.

Chicken soup: Chicken soup is rich in collagen and elastin, which can promote wound healing and enhance immunity.

Promoting blood circulation, removing blood stasis, relieving swelling and pain

Some operations may cause postoperative congestion, swelling and pain. You can choose a soup that can promote blood circulation and remove blood stasis, reduce swelling and relieve pain to help relieve discomfort. For example:

Hawthorn soup: Hawthorn has the effects of removing blood stasis, promoting blood circulation and promoting digestion, and is suitable for people with postoperative congestion and indigestion.

Red bean soup: Red beans are flat and sweet, which can replenish blood and promote blood circulation, reduce swelling and diuresis, help improve blood circulation and eliminate postoperative edema.

Pay attention to taboos and drink carefully

Although it is beneficial to eat postoperative soup, we should also pay attention to the following taboos:

Avoid too greasy: greasy soup will increase the burden on the stomach, which is not conducive to postoperative digestion.

Avoid spicy irritation: Spicy soup may irritate the wound, causing pain and inflammation.

Avoid excessive cold: excessive cold soup will damage the spleen and stomach yang, which is not conducive to postoperative recovery.

Avoid long-term deterioration: the soup should be eaten as soon as possible after boiling to avoid long-term deterioration.

Drink soup after operation according to the doctor's advice, and choose the appropriate soup according to your personal physique and operation. Through the balanced nutrition, light and digestible soup conditioning, promote postoperative rehabilitation and supplement adequate nutrition for the body.