Current location - Health Preservation Learning Network - Health preserving class - I am a 22-year-old man, and I have pimples on my face for three years, but I still can't get better! I ate more mung beans a few days ago. Guys, tell me what to do. thank you
I am a 22-year-old man, and I have pimples on my face for three years, but I still can't get better! I ate more mung beans a few days ago. Guys, tell me what to do. thank you
Have acne, need to recuperate from two aspects! Let's talk about skin care products first! Pay attention to wash your face with deep cleanser before going to bed every night, and don't use strong alkaline soap! It is highly recommended to try Jin Yufu's seaweed clear conditioning series, which can effectively control oil, cleanse face, whiten skin and replenish water! Remember to bring a refreshing toner and then go to the skin care store to buy a mask to recuperate acne! Then remember to bring toner and cream! The skin should be hydrated and locked! Don't do the mask too often, just two or three times a week.

Then there is the usual eating habits. Pay attention to eat less high-fat foods and less irritating foods such as peppers, onions and garlic. Drink less coke, tea, coffee and alcoholic beverages; Eat less seafood; Eat foods rich in vitamin A in moderation, such as carrots and spinach, and drink boiled water.

You can try Coix seed, mung bean and lily soup. The materials are simple, but the ability to whiten, freckle and acne is not generally strong. If you adjust your diet, you can make some good soup to whiten your skin. Although the ingredients of coix seed, lily and mung bean are very common, if you often drink the soup of coix seed, mung bean and lily, you can get very remarkable whitening, freckle and acne removing effects.

As for acne, parents can use essential oil and aloe vera gel to get rid of acne! It can penetrate into the skin epidermis for 300 microns, and then use its antibacterial and antipyretic effects to expel acne particles from the body, remove the root of acne and leave no trace. Honey, you can try!

Of course, Clinique, like other products, is also good. Just choose the one that suits you. This is just my personal suggestion! I hope I can help you! If you don't understand anything, you can ask me! I also wish you more and more beautiful!