Lentinus edodes can enhance human immune function and prevent cancer. If you cook chicken soup with mushrooms, the effective components in mushrooms can be dissolved in the soup, which can improve the absorption rate of the human body. Peanut also has the functions of delaying aging, lowering cholesterol and enriching blood. Chicken soup itself also has the function of improving respiratory immunity, which can be described as three effects in one.
Materials?
Half a chicken
10 dried mushrooms
Peanut100g
5 slices of ginger
Proper amount of salt
Sichuan pepper
Appropriate amount of dried pepper
Garlic right amount
Stewed chicken with mushrooms and peanuts?
Put the right amount of water and ginger slices in the pot, cook the chicken for three minutes, skim off the floating foam and wash it for later use.
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Wash mushrooms one hour in advance and soak them in warm water for later use. Stewed chicken with mushrooms tastes better than fresh mushrooms. Just soak the mushrooms until they are soft.
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Wash peanuts for later use.
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Garlic, ginger slices, dried peppers and prickly ash are put aside.
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Put a proper amount of rapeseed oil in the pot, add chicken, ginger and pepper and stir-fry for a few minutes. Add appropriate salt, stir-fry until fragrant. Fried chicken will smell better.
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Put the fried chicken, mushrooms and peanuts into a pressure cooker, add appropriate amount of water, ventilate and cook for 20 minutes. If it's a casserole or other pot, it takes a little longer.
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Finally, put it in a soup bowl and serve. If there is chopped green onion, you can sprinkle it on it. A bowl of nutritious stewed chicken soup with mushrooms and peanuts is ready.
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skill
1. Dried mushrooms taste better.
It's better to fry the chicken before cooking.
3. You can add a proper amount of medlar.
You don't have to add peanuts if you don't like it.