Because potatoes are alkaline foods, they have a certain whitening effect on the skin. You can apply fresh potato juice to your face, and the whitening effect is quite obvious. Or you can apply a potato mask at night, which can replenish moisture to the skin in time and make the skin fair and moist.
In addition, potatoes also have a certain inhibitory effect on skin melanin. After skin injury in summer, it is easy to accelerate the formation of melanin, which leads to sunburn. At this time, you can use potatoes to remove spots and use potatoes as masks to whiten your skin. You should also eat more potatoes, so that you can kill two birds with one stone and better freckle.
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Other functions of potatoes:
1, beauty acne: Young people's skin is easy to get oily, too messy, and easily troubled by skin diseases such as acne and acne. You can apply fresh potato juice to the affected skin once in the morning and once in the evening, and you can see obvious effects in three days. The skin will turn white and the acne will gradually disappear.
2, weight loss: potatoes also have a good weight loss effect, because potatoes are a kind of food rich in dietary fiber, but also contain a lot of minerals and vitamins, which is a low-fat and low-calorie food, so eating more potatoes at ordinary times can reduce the total fat intake in the diet and achieve the purpose of weight loss.
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