A life without reflection is not worth living-Socrates
# Monthly Review # In the 45th month, I formed a good habit of not taking a rest for 9 months.
Keywords of this month: continuous record of overall planning
This month's goal
Study for an hour every day.
Spend an hour with your family every day with high quality.
All the courses were successfully concluded.
Focus on improvement 10:00-5:00, work and rest, foam shaft, foot bath and moxibustion.
Environmental separation
Financial management notes for 4 weeks
Target completion rate this month 120%.
Little progress this month
A small step for internal growth and a big step for external growth;
? 1, I have a lot of inner courage, and it is not as difficult as I thought to dare to say something I have never said;
? 2. Putting aside a lot of "self-obsession", more and more people can understand with compassion, understand their own situation with others, and reconcile with themselves and the world;
Health (9 points):
1) This month's health care project focuses on improving self-immunity, especially adding futon and moxibustion, which makes me a "lazy health care", but my qi and blood have obviously improved, my teeth marks have decreased, my dysmenorrhea has been alleviated, and my excrement has become thick. Gynecology and hemorrhoids have improved a lot; Finger pinch injury and mother's chondritis have been cured by moxibustion, and feel the magical charm of traditional medicine; At the same time, I learned that health preservation begins with learning to observe the subtle changes in your body;
2) Eat and drink regularly (20/3 1) With the arrival of holidays, eating and living, especially going to bed early, has become a challenge, which requires resisting temptation and better self-discipline; The diet structure began to be more diversified, and the principle of Mediterranean diet rainbow was adhered to as far as possible;
3) The weekly cross movement needs to be picked up again;
Family (9 points):
This month, due to my son's return to China, there have been different adjustments in all aspects, and family members have become more dependent on getting along:
1) Spend more time with your parents, play Qingguo Lane with them at home, and eat the Tang banquet ranked first in the flavor list;
When you are free, you can help your mother with massage and scalp moxibustion, and help her with the shoulder with cartilage inflammation. My mother can also take the initiative to sit on moxibustion to relieve the symptoms of nocturia.
In particular, I overcame various difficulties and stayed with my father for six days. It is much better to accept criticism patiently, cautiously and humbly. I am more considerate and grateful. I bravely expressed my desire to start my life, and paid attention to the posture and methods of communication. They can also accept the mode that restaurants occasionally burn money;
2) Get along with my in-laws, relax, and learn to enjoy their concern for me, especially when my father-in-law helps me solve the parking problem every time, putting down my sense of worthlessness and not wanting to trouble others; There is also a more objective affection for her mother-in-law; Psychological endurance is much stronger;
3) Mr. Wang will meet my various emotional needs more, especially go all out for the development of my career; Listen carefully to my various emotional dynamics and give timely counseling; I am grateful that every time he goes back to my mother's house, he takes the initiative to help me cook and teach my mother to cook braised pork and coke chicken wings. Appreciate his tolerance and patience; I am grateful that he and his son get along like brothers and bring a lot of joy to his family;
4) I plan my future as a social person. At first, I didn't give him a way out. I politely insisted on getting his driver's license. At the same time, I give encouragement and support to his many escapes and fears, so that he can experience more and face it more directly. Accompanied and encouraged by me, he opened a mode to deal with all kinds of situations criticized by the elderly, and shared with me how to face the teacher-student relationship alone, and finally achieved proud results.
Secondly, use vision to motivate coaches to improve the development of the studio, starting from practicing patience with young students, starting from improving their own survival skills, growing a variety of survival core competitiveness, and urging them to consciously improve through teaching and learning;
He has also made great progress in all kinds of interpersonal coping, especially facing the elderly at home. He has changed the original rebellious confrontation, and now he is more obedient and considerate, helping grandma clean the room and rent the house. Tired as he was, he persisted. Accompany grandma to the supermarket to buy new year's goods; Actively embrace grandparents and patiently listen to grandpa's education; Be respectful and grateful to the original teacher, calm and flexible;
Interpersonal relationship (9 points):
Strong link:
1) Be more understanding and considerate to your sister, open your heart and communicate frankly, eliminate many misunderstandings caused by different concepts and practices, and be more harmonious, intimate and grateful;
2) Visit God of Wealth Wang Jun again and learn his successful model; Bravely communicate your true feelings and difficulties, let go of the idea and fear of "losing face" and gradually reduce the number of cards of wealth;
3) Restore the strong link with Pleasant Goat's family, and start to watch more to help everyone be more diligent and enrich their lives and families;
Weak link:
1) Grateful for the growth of the lotus family; Grateful for their grateful feedback, especially for giving us a studio with a moderate location and a pleasant environment, and grateful for the joy brought by growing up a family;
2) Have tea, eat and chat with Cai Xia, Huafen and others, talk about feelings and a bright future, and help more families grow into learning families;
3) I met Lin Jun and others who have been friends with God for a long time, but I didn't expect to inadvertently affect many people's continuous progress; Help Sichuan security guards pass on their love and help fruit farmers solve the problem of difficult sales.
4) I am grateful for choosing a group in Zhejiang, giving me local products and sharing my joy with you; Grateful Linlin helped me solve the pain caused by spinal heterotopia, sent her a small banner, learned to be grateful to every noble person I met, and formed a trickle of love;
5) Get to know Wei Wang, Yucca, Wu Jie and other excellent partners. , they have become outstanding figures between me;
Career (9 points)
1) Take the initiative to host one-on-one practical activities under the Shanghai line and serve as publicity, helping everyone to start the cash flow game, broadening the eight projects of deepening the family club, and having a deeper experience;
2) The school's work has been successfully completed, and the excellent rate of art assessment and high work efficiency are catching up with peers;
3) Open the mode of diversification of painting types and training successors, slowly and steadily, and inject ingenuity;
4) With the help of Mr. Wang, make all preparations for recording and broadcasting Chinese paintings, create everything you want, and multiply the value of every leisure time;
5) The case support is getting faster and faster, the efficiency is getting higher and higher, the case owners are growing rapidly, and both husband-wife relationship and parent-child rearing are becoming more and more intelligent, calm and happy;
Learning (10):
1) Growing up for one hundred days, holding hands with sages has persisted for 278 days, and the pattern and wisdom of heart energy and love have improved a lot;
2) Financial management study adheres to the rhythm of the big army and deeply feels the importance of challenging the shortest time and energy, especially the heart;
3) In order to listen to books healthily, we should develop the habit of timing and quantification.
Wealth (10 points)
1) Wealth gains have been completed this month, accounting for 14% of the same period, and the balance has increased by11%;
2) Constantly explore the rate of return of passive income, increase the principal, scientifically allocate idle funds, and gradually form its own portfolio system and theoretical framework;
Efficiency (10)
Adhere to the summary of 2263 days.
Adhere to the 256th week plan;
Adhere to 168 week summary;
Adhere to the 45th monthly inspection;
Next month's goal
Live every moment and concentrate on your family.
Update of junior middle school edition of family efficient learning ability
Keep up with the financial management course
Focus on improving work and rest, ten to five in the evening, and exercise.
Do a good job of environmental isolation
Grow in a hundred days and finish your homework in time.
# Share # It is said that life is only 900 months. Every month's prediction and examination can make us more comfortable every day! How to live a life is how to live a life!