First of all, from the perspective of family members, they watch health programs for our health. Although the starting point is good, many health care programs have no scientific basis at all. Blindly looking at it will only bring unnecessary trouble to your family. For example, some people have made dangerous behaviors after watching health programs, such as fire therapy and electrotherapy. Without professional guidance, one's own healthy behavior is extremely dangerous, which will not only harm the health of family members, but also affect family harmony.
In fact, some people look very professional in health care, which leads to the trust of many people. For example, my mother heard experts say that detoxification of mung bean soup is good for health. After drinking mung bean soup for a while, excessive mung bean soup will not only detoxify, but also harm our health. To be honest, this experience is not very good. If a family member is addicted to it, I will not only worry about whether his health will be misled by these fake health preservation methods, but also worry that I can't talk to my parents, which will lead to family problems.
In this case, you should reason with the person you love and persuade him well, whether you are good or not!
Many elderly people like to dance square dance, which has many benefits for elderly friends who live a relatively leisurely life. What are there