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How to judge whether you are lacking in vitality by Taoist health preservation
Many subtle manifestations in life are from the "complaints" of the body, which need to be nourished. Below, I will introduce you to several of the most obvious performances:

anorexia

People with sperm injuries have poor appetite and can't eat well. Only when they eat stimulating food, such as spicy food, pepper and barbecue, will they feel the taste in their mouths and their appetite will get better.

From the point of view of Taoist doctors, people's mouth is full of vitality and body fluid. Even if they eat simple tea and light rice, they will feel delicious. Eating wowotou and drinking rice porridge will feel extremely sweet, indicating that the spleen and stomach are healthy, the qi is abundant and the digestion is strong. Spleen deficiency is most likely caused by kidney injury. When people's spleen and stomach qi decline, their appetite will decrease, even if delicacies are in front of them, they are too lazy to move.

Mental decline

In essence, the injured person's memory, concentration and thinking ability will decline, especially it is difficult to lift the spirit and think deeply. When thinking about a problem, they often feel very tired and don't intend to think further. Writing articles, preparing for exams, working, and even trivial things in life will feel powerless, which is a manifestation of mental decline and lack of energy. From the point of view of Taoist doctors, the kidney dominates the bone and produces marrow, and the kidney qi passes through the brain. Sufficient kidney essence, abundant brain and high intelligence.

In life, we can see that people with decent style and awe-inspiring spirit have a clean heart, abundant kidney water, strong memory and thinking ability, easy to make achievements in work and study, and relatively high social status.

On the contrary, people with dark spirit, immorality and frequent ejaculation will lose their memory and thinking ability, forget things and consider problems incompletely. After a long time, my body is declining and my appearance is obscene, which makes people feel bored after reading it, and it is difficult to make achievements in work and study, and my social status is relatively low.

It can be seen that a person's position in society is completely in his own hands, with a clean and bright mind, a natural and energetic body, a successful career and a happy family; On the other hand, if the mind is dirty and dark, the kidney essence fails, the body is weak, the career is difficult, and the family is full of twists and turns.

An irritable temper

People who are injured in nature get angry easily, become impatient, and often lose their temper inexplicably.

A healthy person's body is a divination pattern between heaven and earth (Thailand), with fire below and water above. The water on the floor means that the heart is cold. The fire nearby indicates that the kidney yang is sufficient, the yang is solid and secret, and the abdominal temperature is warm. Fire and water make ji ji healthy.

The unhealthy pattern is heaven and earth (without divination), and the fire is on the top, indicating that the heart is inflamed. The water is below, indicating that the kidney is deficient in qi and cold, the abdomen is cold, the water and fire are separated, and the fire and water are blocked, so the body is unhealthy and sick.

In life, we will find that when people are angry, they often have a hot head and cold hands and feet, which is prone to the pattern of "adding fuel to the fire and adding fuel to the water". After a long time, my mouth is dry, my breath is bad, my stomach is cold, my feet are cold, my upper body is hot and my lower body is cold, and water and fire are not connected. When it's time to go to bed, the heart can't get down and the mind can't be stable, which will cause insomnia. Therefore, people who suffer from insomnia generally have dry mouth, which is a sign of deficiency of kidney qi and inflammation of heart fire. This kind of patients are treated with "Jiaotai Pill" or with Zhang Zhongjing's famous prescription "Banxia Xiexin Decoction", and the effect is very good.

If this unhealthy state continues, people will be agitated, and long-term insomnia will lead to depression and even suicidal tendencies, which will lead to psychological problems and solve physical diseases, and sometimes psychological diseases will be solved.

Hair is no longer black and shiny.

Taoist doctors believe that "the flower of kidney is in hair" and the essence of kidney is in hair. People with sufficient kidney qi usually have thick and shiny hair. On the other hand, people with insufficient kidney qi will have yellow, sparse and dull hair, which will seriously lead to hair loss.

Ocular opacity

Taoist doctors believe that "the liver begins to see clearly", the liver and kidney are homologous, the kidney qi is insufficient, the kidney water can not nourish the liver wood, the eyes are dull, and the eyes are black, which is what we often call "panda eye". People who often think about pornographic things in a big mess often have turbid eyes, no concentration and infatuation. People with sufficient kidney qi have clear and bright eyes and are full of energy.