Current location - Health Preservation Learning Network - Health preserving class - What is fruit vinegar?
What is fruit vinegar?
Fruit vinegar is a combination of fruit and vinegar, but vinegar beverage and household vinegar are completely two concepts. Vinegar drinks can be divided into miscellaneous fruit vinegar drinks, iced vinegar drinks and more than ten kinds of fruit vinegar drinks such as oranges, lemons, longan, mangoes, bananas and apples, as well as beauty vinegar, beauty vinegar and imperial concubine vinegar made from glutinous rice, Polygonum Multiflori Radix, pearl powder and pollen. There are different ways to drink it, such as fruit vinegar with ice, called ice crystal xo, or fruit vinegar with sprite, called "Southern Pink Lady". It can also bring out different flavors like cocktails.

Due to the addition of different fruits and vegetables, the health care function of vinegar beverage is not the same. Apple vinegar can nourish the heart and benefit qi, promote fluid production and relieve cough, strengthen the stomach and strengthen the spleen; Tomato vinegar can clear away heat and detoxify, calm the liver and relieve summer heat, and quench thirst; Aloe vinegar has the functions of inhibiting heart rhythm, dilating blood vessels, increasing red blood cells and preventing cancer. When drinking, you can choose according to your physical condition.

A cup of natural vinegar drink in the morning can promote the contraction of large intestine, quickly discharge stool and make people refreshed. Drinking a cup of vinegar before going to bed will help them fall asleep.

The function of fruit vinegar:

(1) decomposes lactic acid in vivo to eliminate fatigue.

(2) Stabilize blood pressure and prevent arteriosclerosis.

(3) Promote blood circulation and metabolism.

(4) Decompose excess nutrients to effectively prevent obesity.

(5) Promote digestion and improve constipation.

(6) Promote the production of bile and adrenocortical hormones.

(7) Excellent diuretic effect can promote the elimination of excess salt.

(8) It has antiseptic and antibacterial effects.

(9) It helps to deal with the oxides formed in the body by drinking.

(10) Promote the effective utilization of nutrients in other foods.

(1 1) is made of grain starch or fruit, distiller's grains, etc. Fermented by Acetobacter, it contains 3%~4% acetic acid and a small amount of lactic acid, ethanol, glycerol, sugar, esters and amino acids. It has the function of seasoning and stimulating appetite.

(12) contains a variety of mineral elements, which will generate alkaline substances after metabolism in the body, which can prevent blood acidification and achieve the purpose of regulating acid-base balance.