How to distinguish tea? Green tea, yellow tea, white tea, green tea, black tea, black tea, what's the difference between different teas? I want to tell you six famous names of China.
Chinese food has a long history and a wide variety. Tea is also one of the representatives of delicious food. Do you like tea? China is the hometown of tea, and the first tea tree was produced in China. With everyone's love for tea, every household will drink tea, and people who don't understand like different teas.
Green tea is unfermented tea, so it contains many effective components, basically retains the essence of the original tea, and has high nutritional and health care value. Green tea is cool and slightly bitter, suitable for drinking in hot and dry summer and autumn, and has the effect of relieving fever and summer heat. However, it should be noted that people with spleen and stomach deficiency and chills should not drink too much green tea.
White tea, black tea and green tea are all different kinds of tea, and their properties are different, some are warm and some are cold. For example, girls or children can drink some black tea, especially girls who are afraid of the cold. And try to drink cooked tea on weekdays, because cooked tea is mild and can warm the stomach. And don't drink strong tea, especially before going to bed, which may make you insomnia.
White tea has a faint fragrance of flowers, and many people prefer drinking tea. The taste is light and the tea is clear. White tea also has antioxidant effect, which has a good effect on regulating blood pressure, blood lipid and blood sugar, and is especially suitable for health preservation. However, white tea is cold, and people with cold constitution should drink less, which is suitable for people with hot constitution.
Black tea is suitable for people with three highs, warming and nourishing the stomach, calming the nerves and fighting cancer. Non-irritating, because the post-fermentation process in black tea processing, the tea is warmer and can remove oil and blood lipids more effectively. Friends whose diet is mainly meat products can choose black tea as their daily drink.
If you want to achieve the effect of health preservation, you must drink tea correctly according to your own physique. Different kinds of tea are suitable for different people. Drinking the right tea can also bring benefits to the body. People who like drinking tea want to know something before drinking tea, so as not to cause trouble to their health.