1, Finland: ice and fire detoxification bath
Finnish detoxification bath originated in ancient Rome, and the bathing sequence is as follows:
1, beat the whole body with soft birch branches with leaves to speed up blood circulation, open skin pores as much as possible, and sweat will flow out of the body more smoothly.
2. After sweating for a while, take a bath to clean your body, cool down and jump into a natural lake or cold water pool. When the heat dissipates, go back to the steam room to sweat. Then put it back in cold water to cool.
3, according to the above order, reciprocating for three times, feeling the dirt in the body is discharged, and the whole person is relaxed and comfortable. Finally, I cleaned it thoroughly again, and the whole Finnish detoxification bath was completed.
2, Japan: Reiki Reiki Detoxification
At the beginning of the 20th century, Urnan, Japan, discovered an art of natural healing. Reiki refers to the transmission of cosmic life energy with both hands. When the performer puts his hand on the painful part of himself or others, energy will flow through his hand and enter the body of the treated person. In the process of treatment, reiki operation makes patients enter a state of deep relaxation, thus improving the overall operation function of the body treatment system.
It is found that in a state of deep relaxation, the autonomic nervous system will lower blood pressure, slow down the heartbeat and release tension and anxiety. This relaxed state will also improve the function of the immune system and resist viruses and bacteria.
3, Europe: coffee * * * detoxification
* * * is a method of injecting liquid into rectum from * * *, which is generally used for cleaning, excretion and other treatments. In the history of human medicine, the earliest and most common use is water. Europeans believe that "angel-like pure water, injected into the body, can fade away all unclean and evil smells." .
The use of coffee in history can be traced back to the First World War in Europe. Detoxification with coffee is a slightly extreme detoxification method. It can detoxify the liver, the largest filter in the body, and then excrete it. At the same time, it has many benefits to the body, mainly for seriously ill patients and patients exposed to a large number of toxic chemicals. It can also be used for headache caused by toxin release caused by fasting.
4. USA: sea salt detoxification method
American psychiatrists detoxify the emotional area of the solar plexus through the adsorption capacity of sea salt, and found that this is a magical method. First, prepare 150g natural sea salt and put it in a transparent glass, add cold water, stir it evenly, then put the glass between the navel and the sternum, then put your left hand on the glass and your right hand under it, sit still for 20 minutes, and the bad mood will be taken away by sea salt.
There is a simpler way. After bathing, scoop 2 spoonfuls of sea salt in your palm and rub it with your hands. Sea salt can easily take away the negative energy in your body and achieve spiritual purification and detoxification.
5. India: six detoxification herbs
Herbal health care originated in India 5000 years ago. Liuwei Jiedu Herbal Medicine is a kind of purification and detoxification therapy revived by herbalism. Different medicinal materials are used in the design of drug spectrum, and finally six flavors must be prepared: bitter, pungent, astringent, sweet, sour and salty. Through the spectra of six herbs, we can alkalize the body environment, promote blood circulation and purify the blood and lymphatic system.
For example, kale, kale and other bitter vegetables can help your lymphatic system drain and detoxify. Indian herbalism continues to extend these six flavors into the daily diet and encourages people to choose flavors that are beneficial to them.