The method of golden cake
Ingredients: egg 150g, sugar 150g, flour 150g, fruit (or preserved fruit) 10g, walnut kernel 10g.
Making:
1. Egg whites are foamed, that is, the eggs are soaked and the fruits and walnuts are diced. Stir sugar and egg yolk evenly, add flour and stir evenly, and finally add egg paste and stir evenly.
2. Put the steamer on the fire, soak the cage cloth, make a bottomless mold with bamboo pieces, put it on the cage cloth, pour step 1 into the mold, sprinkle with fruit and walnut kernels, steam for 10 minutes, and cut into the required shape when serving.
Golden cake practice zt
Ingredients: 500g cassava flour.
Eight eggs.
400 grams of borneol sugar
50g butter (butter)
Coconut juice 625ml
Half a teaspoon of salt
6 grams of yeast
Warm water 30 ml
Practice: 1. Add warm water to yeast, and stir evenly for fermentation.
2. Cook coconut juice and salt for 3 minutes on low heat, add butter and turn off the heat. After cooling, add cassava powder and stir evenly to make coconut milk.
3. Beat the eggs and sugar into the enterprise, pour in coconut milk powder and yeast water, beat them with an egg beater until they are mixed, cover them for about 1 hour, and beat them with an egg beater every 15 minutes.
4. Preheat the oven to 200 degrees, pour the paste into the baking tray, bake for about 15-20 minutes, take it out, let it cool, and cut into pieces. Formula:
600 ~ 625ml of coconut juice (Kuaida brand)
7.5 grams of salt
500 grams of cassava flour
500 grams of eggs
Sugar 400 grams
40 grams of butter
Dry yeast 5g
Production process:
1. Add 30ml warm water to dry yeast, stir well and ferment for later use.
2. Cook coconut juice and salt on low heat for about 5 minutes, add butter and turn off the heat. After cooling, add cassava flour and stir well.
3. Put the eggs and sugar into another large bowl and beat them with an egg beater until they are milky white.
4. Pour coconut milk powder and yeast water into a large bowl of egg paste, and continue to stir for 5 minutes or until mixed with an eggbeater. The big bowl lid is fermented twice (about 1 hour).
5. In the process of fermentation, foam the paste from time to time, 3 to 4 times respectively, and let the yeast and paste mix evenly.
6. Put butter on the baking tray (no need to put the bottom of the paper), pour in the paste, ferment it twice, put it in the oven at 200℃, bake it for 15-20 minutes, and light it up in the last 3 minutes, mainly to bake the cake noodles golden. After cooling, take out and cut into pieces, and the golden stripes are clearly visible. I recommend some simple and easy to operate: try it, it's delicious!
Xiangning Whitening Decoction
Materials:
Apple 1/4, lemon 1/6, honey 3g.
Method:
1, pour 350 ml of water into the pot, add apples and lemons, and cook for 2 minutes until boiling.
2. After cooling, add honey as tea.
3, cool and then drink, both fluid and beauty.
Efficacy:
Eliminate excess facial oil, regulate oil secretion, improve skin color, and have remarkable whitening effect.
Rock sugar tremella Sydney
Materials:
50g tremella, Sydney 1 (about 400g), jujube 15, rock sugar 100g.
Method:
1. soak tremella in water, wash, remove pedicels, blanch in boiling water, and take out. Tear it into small pieces for use. Wash Sydney (or Yali pear), peel it, cut it into pieces for later use, and break the pear skin with a blender for later use.
2. Add tremella and seedless red dates to water 10 minute, then add pear pieces and pear peel juice, and cook with sugar for 5 minutes to taste.
Efficacy:
Moistening lung, treating cough, caring skin, moistening skin, resisting wrinkle and whitening skin.
Laozao jiaozi
Materials:
150g glutinous rice balls, 200g fermented grains and 50g fine sugar.
Method:
1. Add 3 bowls of water to the pot, bring to a boil, add wine, and add glutinous rice balls when the soup boils again.
2. Cook the dumplings until they float, add sugar, and then turn off the heat. When eating, add 2 spoonfuls of osmanthus sauce to improve the taste.
efficacy
Strengthen the spleen and stomach, promote blood circulation and enhance the ability to keep out the cold.
Fresh fruit yoghourt
Materials:
4 cans of yogurt (about 1 liter), a little fruit or strawberry jam.
Method:
Move the yogurt into the refrigerator and refrigerate for more than 2 hours, then add various fruit pieces or strawberry jam and mix well before eating.
Efficacy:
Regulate body function, improve immunity, prevent cancer and resist aging.
A happy marriage/a hundred years of summer
Materials:
White lotus seed 100g, sago 100g, lily 50g, red bean 250g, crystal sugar 200g, dried tangerine peel (soaked) 1 tablet, and clear water 10 cup.
Method:
1, white lotus seeds are steamed with clear water for 20 minutes, boiled thoroughly, cooled and washed.
2. Soak sago in clear water for 2 hours, cook in boiling water until transparent, and set aside in cold water.
3. Soak the lily in clear water for about 1 hour, pick it up, then boil it in boiling water for 5 minutes, and then use cold water for later use.
4. Soak the red beans overnight, wash them, put them in a pot, inject 10 cup of water, boil the dried tangerine peel, then cook it with medium-low fire until sand begins to appear (about 2 hours), add rock sugar, lotus seeds and lilies, cook until the sugar is dissolved, that is, drop sago, and then roll it up.
efficacy
Clearing fire, moistening lung and nourishing body are suitable for all ages.
Sweet round meat with lotus seeds and red dates
Materials:
200g of red dates, 200g of lotus seeds, 0/50g of longan pulp/kloc-,and a little brown sugar.
Method:
1. Wash all the materials, put them into the soup pot, add 1 liter of water, cover the pot, steam for 3 hours, and add brown sugar to taste before taking out.
Efficacy:
Promote qi and blood, help sleep, beautify and benefit skin, and preserve health.
Tremella, pineapple and wolfberry soup
Materials:
Tremella 5g, Lycium barbarum 5g, pineapple 1/2 cans (small cans), rock sugar 1 spoon.
Method:
1. Wash tremella, soak it in clear water, remove its pedicels, cut it into small flowers, put it in 4 bowls of water, boil it over high heat, and then turn to low heat for about 20 minutes.
2. Then add Lycium barbarum, add pineapple slices when it is ripe and soft, and add sugar to taste.
3. After the sweet soup is cooled, move it into the refrigerator for refrigeration, which can better promote fluid production and quench thirst.
Efficacy:
It has the function of quickly eliminating toxins in the body.
Chrysanthemum and red jujube soup
Materials:
6 grams of chrysanthemum, 6 red dates and 6 grams of longan meat.
Method:
1. Wash red dates, add longan pulp and 4 cups of water, boil for about 15 minutes, and pour into the teapot.
2. Wash the chrysanthemum with clear water, put it in the filter of the teapot, then put it on the pot and let the chrysanthemum soak in the jujube soup for about 5 minutes.
3. If you like something sweet, you can add a little rock sugar, but because red dates and longan meat are sweet, you should pay attention to working overtime.
Efficacy:
Nourish the liver and improve eyesight, soothe the nerves and help sleep.
Yam and mung bean soup
Materials:
400 grams of fresh yam and 500 grams of mung bean.
Method:
1. Wash mung beans and soak for about 10 minutes.
2. Boil mung beans in water 1 hour.
3. Beat the mung bean soup evenly with a blender.
4. Peel the yam, wash and cut into pieces, add mung bean soup and cook for 20 minutes, and add sugar to taste.
Efficacy:
Clearing away heat and toxic materials, especially suitable for people with loss of appetite.
Sweet potato steamed rice
Materials:
Sweet potato 1 bowl, brown rice12 bowl and water 3/2 bowl.
Method:
1, peeled and washed sweet potato, and cut into filaments for later use.
2. Wash the brown rice, put it in a container with shredded sweet potatoes and water, then put it in a rice cooker, put 1 bowl of water in the rice cooker, and steam it to eat.
Efficacy:
1, invigorating spleen and supplementing qi can improve the symptoms of physical weakness.
2, help to relax the bowels.
3. Enhance renal function.
Golden steamed pancake
Materials:
1 bowl of corn flour and 1/2 bowls of brown rice. 3/2 bowl of water.
Method:
1. Wash brown rice, soak it in clear water 12 hours and take it out.
2. Put the brown rice into the juicer, then add corn flour and water to break it into slurry and pour it into the container.
3. Put the container into the rice cooker, put 3/2 bowls of water in the cooker, take it out after steaming, and cut it into pieces after cooling.
Efficacy: strengthen the stomach and promote defecation.