2. Vegetarian. Especially for vegans, protein powder can improve protein's insufficient intake, but it can't completely replace the role of diet.
3. People who can't eat quality protein food. For example, pregnant women who are disgusted with the smell of meat. Patients with acute hepatitis often feel obvious nausea, vomiting and loss of appetite. It is necessary to supplement high-quality protein which is easy to digest and absorb without increasing the burden on the liver. Protein powder can be used appropriately.
4. People who exercise muscles. Finally, don't blindly take protein powder. Excessive use of protein powder will bring extra burden to liver and kidney. When liver failure, elevated blood ammonia or signs of hepatic encephalopathy appear, protein's rich foods, including protein powder, should be temporarily avoided. Baby is not recommended to eat protein powder, and others should not supplement it excessively.
Extended data:
Taboo of Ejiao protein powder:
1, cannot be eaten with greasy food.
2. Use with caution for patients with spleen and stomach weakness, vomiting and diarrhea, abdominal distension and loose stool, cough and phlegm, or cold.
3. Pregnant women, patients with hypertension, diabetes and children should take it under the guidance of a doctor.
4. If the symptoms do not improve after two weeks or during the medication, or the symptoms get worse, or new serious symptoms appear, you should stop taking the medicine immediately and go to the hospital.
Before eating, if there is a change in personality, it is forbidden to eat.
6. If the symptoms do not improve after two weeks or during the medication, or the symptoms get worse, or new serious symptoms appear, you should stop taking the medicine immediately and go to the hospital.
7. If you are using other drugs, please consult a doctor or pharmacist before using this product.
8. People with allergies should use it with caution. It is best to eat a small amount for the first time and observe whether there is any allergic phenomenon.
People's Daily Online-8 taboos should be paid attention to when eating more blood-enriching effects of Ejiao.
People's Network-Protein powder is suitable for four groups of people. Never make amends.