Ingredients: 2 tomatoes, 2 preserved eggs, 2 slices of ginger, green vegetables 120g (both spinach and bean sprouts are acceptable), 200ml of stock, and appropriate amount of salt.

Practice wash tomatoes, put them in boiling water, scald them slightly, peel them, cut them in half, pedicel them and cut them into pieces; Wash ginger and cut into powder.

Wash preserved eggs, peel off eggshells, split and slice.

Fry preserved eggs in a pot, add preserved eggs soaked in stock, put in Jiang Mo, heat and cook until the soup turns white, add vegetables, tomato slices and salt, and turn off the heat after boiling.

Take it every day.

Tomato tastes slightly cold, sweet and sour, and belongs to liver, spleen and stomach meridians.

Edible Compatibility Tomatoes should not be eaten with pomegranate. Tomatoes should not be eaten with shrimps and crabs. Tomatoes are rich in vitamin C. Eating them with prawns will produce arsenic, which is highly toxic. Patients with acute enteritis, bacillary dysentery and active ulcer should not eat it.

Yangshengtang suggested that tomato is recognized as the best anti-cancer food, which contains lycopene with strong antioxidant capacity, which can inhibit free radicals and effectively prevent prostate cancer, lung cancer, breast cancer, oral cancer and gastric cancer. Women who eat more can also prevent uterine inflammation. Cooked tomatoes can reduce the risk of prostate cancer and digestive tract cancer.