Speaking of music, everyone is familiar with it. Nowadays, people are very busy with work, study and life, and music can often affect people's mood.

After a busy day's work, squeeze the bus or subway, go back to your narrow rental room, put on headphones, and a few pieces of music can relieve your mood; Occasionally, things will go wrong in life. When you are physically and mentally exhausted, you can heal your heart by putting on headphones and playing some music.

Then why can music affect people's mood?

Music is an art that uses organized music to shape images, reflect real life and express thoughts and feelings. The basic means of expression are melody and rhythm.

Music can be deeply rooted in people's hearts. In the psychology of traditional Chinese medicine, music can infect and regulate emotions, and then affect the body. Physiologically, when music vibration coincides with physiological vibration (heart rate, rhythm, respiration, blood pressure, pulse, etc.). ) in the human body, it will produce physiological * * * vibration and * * * ringing. This is also the physical and mental basis of "five-tone treatment".

In medicine, the five zang-organs can influence the five tones, and the five tones can regulate the five zang-organs. Gong Shangyu, with five tones, became a health ceremony. In the ancient literati class, the piano ranked first in piano, chess, calligraphy and painting, which also showed that music was the most powerful in self-cultivation and there were five musical elements at that time.

So, what is five-element music?

Music of Five Elements is the combination of Yin-Yang and Five Elements, the theory of the unity of heaven, earth and man and music in China traditional medicine.

Five-element music is the melody of heaven and earth, and it is the voice of Mother Nature's cordial call to human beings and all things. Let's relax and dissolve in nature and this wonderful music. Let our body and mind follow the melody of the five elements, cater to the nature of heaven and earth, and return to the embrace of nature according to the laws of the four seasons.

Five-element music is a treasure in the medical treasure house of China. There are only five sounds in ancient music: horn, sign, palace, business and feather. These five scales are endowed with five attributes by China's traditional philosophy: wood (horn), fire (sign), earth (palace), gold (business) and water (feather); The corresponding five sounds are shouting, laughing, singing, crying and groaning; The five internal organs are liver, heart, spleen, lung and kidney; These five goals are anger, joy, thinking, worry and fear.

Characteristics of Five Elements Music and Its Benefits to Five Organs

According to the difference of each person's own body structure, the difference of the five internal organs in dirty qi, and with different music, the five tones can prevent diseases and preserve health. Of course, we don't use a certain sound to adjust an organ, but use the principle of five elements to make them coexist, resist and restrict each other. Combination of five sounds, highlighting a certain sound appropriately and coordinating the body.

wood

Soothes the liver and relieves depression, and assists liver and gallbladder detoxification.

Wood sound belongs to the scale of the liver: angular sound, equivalent to "mi" sound. Horn music: Spring returns to the earth, full of vitality, and the tune is cordial and hearty. Best track: 18 beats by Hu Jia.

Hujiashibai

Guanpinghu-China Music Collection Guqin Volume 4

Bamboo Flute

Bamboo Flute

wooden fish

wooden fish

Woody music series, mostly ancient flute, bamboo flute, wooden fish and other musical instruments. They are all composed of angular music with beautiful melody, warm tune and full of vitality, just like spring returning to the earth and everything sprouting. It has the characteristics of "wood" access and stretching, and can enter the liver. It has the functions of soothing the liver, relieving depression, strengthening the "liver and gallbladder" system of human body, promoting gastrointestinal peristalsis (preventing constipation) and improving liver detoxification function (assisting liver and gallbladder detoxification).

When people are angry, depressed or frustrated, their mood is extremely bad, or when they have symptoms such as insomnia, anxiety, hypertension, headache, migraine and constipation. Please use the wooden sound series, which can help you soothe the liver and regulate qi, calm the liver and yang, and get rid of the depression complex as soon as possible!

fire

Wake up the brain and open blood vessels all over the body.

Fire sound belongs to the scale of the heart: sign sound, equivalent to "so" sound. Echo music: warm and cheerful, lively and relaxed, forming a bright and cheerful atmosphere. Best track: Zizhu tune.

Zizhu tune

Pure Music-Pure Handmade Yunzheng Collection

guqin

guqin

violin

violin

The series of fire sounds are mostly composed of stringed instruments such as guqin and violin, and are mostly composed of tuned music with cheerful melody, distinct layers or exciting atmosphere. They have the inflammatory and exciting characteristics of "fire" and can be absorbed by the mind. It has the functions of refreshing brain, dredging blood vessels, enhancing the function of human "heart (brain) and small intestine" system, and preventing some cardiovascular and cerebrovascular diseases and duodenal ulcer.

When people encounter setbacks or mental trauma, lose confidence in life or have despair, they can cheer up their spirits through fire music as warm as the sun, so that people can keep a clear head and rekindle their courage and hope for life.

land

Improve depression, regulate immunity and endocrine.

Local sound belongs to the scale of spleen: public sound, equivalent to "Do" sound. The style of Gongdiao music is melodious and quiet, simple and solemn. Best track: House of Flying Daggers.

sheng

Hulusheng

Most of the local music series are composed of Sheng, Hulusheng and other musical instruments, and most of them are composed of Gongdiao music with quiet and melodious style, wide range and "local" characteristics. It condenses the deep energy of the earth and can enter the spleen. It can strengthen the function of "spleen and stomach" system, effectively regulate physiological rhythm and autonomic nerve, and improve endocrine and immune system functions (especially effective for female endocrine disorders).

When people think too much and don't think about eating, or suffer from insomnia, anxiety, depression, gastrointestinal dysfunction or autonomic nervous disorder, please use local music series.

golden

Calm the nerves, soothe dreams, and assist intestinal detoxification.

Golden tone belongs to a scale of the lungs: the upper tone, which is equivalent to the "again" sound. Shang Diao music is loud, tragic and magnificent. Best track: Chun Xue.

Zhong cymbals

trombone

Jinyin series is composed of gongs, drums, chimes, chimes, cymbals, trombones, triangle iron and other musical instruments, and is composed of commercial music with long melody, broad vision or passionate style, which has the characteristics of "golden" descent and convergence and can enter the lungs. It has the effects of calming the nerves, strengthening the function of "lung and large intestine" system, promoting upper respiratory tract, lung, skin, thyroid gland and assisting intestinal detoxification.

People who have nightmares, dreams, nightmares, sleepwalking, hallucinations, etc. At ordinary times, you can use the powerful power of golden sound to awaken the noble and upright spirit in their bodies, so that their souls can be satisfied, their mood can be peaceful and quiet, and their personality can be strong and powerful!

water

Concentrate, relax and adjust the depth.

Water tone belongs to the scale of lung: feather tone, equivalent to "pull" sound. Feather music: pure in style, sad, desolate and soft, flowing like a crystal curtain falling from the sky. Best track: Three Lane of Plum Blossoms.

A set of clocks

guzheng

Shuidiao series, with guzheng, chime and other musical instruments, is mostly composed of feather tune music with pure style, desolation and softness, and "water" characteristics, which can enter the kidney. It can best strengthen water quality and energy, and promote the functions of "kidney and bladder" systems (such as adrenal gland, urogenital system, etc.). ).

Quiet, concentrated and full of energy to regulate water system can not only relieve and restrain impatience, but also deeply relieve and regulate inattention (such as ADHD in children), mental stress (such as insomnia and anxiety) and brain dysfunction (such as cerebral palsy in children).

This is the reason why the joy of the five elements can make the human body pneumatically China, pacify yin and yang, regulate qi and blood, keep the dynamic balance of qi in the body, and maintain human health.