People with cardiovascular and cerebrovascular diseases can eat pumpkin, which can improve the digestive function of the human body and promote the recovery of the disease. You can also eat more black fungus, which can prevent thrombosis, soften blood vessels and eat more bananas.

1 pumpkin

Pumpkin contains a lot of starch and dietary fiber, which can effectively improve digestive function, promote absorption, help the body discharge more harmful substances, have a very positive effect on human health, and can improve the situation of cardiovascular and cerebrovascular diseases.

2. Auricularia auricula

Auricularia auricula is rich in nutrition, which can reduce thrombosis, effectively prevent various thrombotic diseases and soften blood vessels, which is of great help to prevent and improve various cardiovascular and cerebrovascular diseases.

Step 3: bananas

Eating some bananas properly can speed up the metabolism of human body, at the same time, it can also reduce the cholesterol content in blood, inhibit the increase of blood sugar to a certain extent, help maintain the health of cardiovascular and cerebrovascular diseases, and also promote the rehabilitation of cardiovascular and cerebrovascular diseases.