What is good for white radish juice? Fruits and vegetables are an important part of our life. Many fruits and vegetables are nutrients that our body needs. Many people also like to drink it mixed with vegetable juice and fruit juice. What is good for white radish juice?

What's delicious with white radish juice? 1 can be squeezed with apples, called white radish apple juice.

The raw materials are:

White radish leaves 250g apples 200g white radish 300g lemon ice cubes 2 ~ 3 slices of salt 2g.

Production method:

1. Wash carrots and apples and cut them into pieces the size of soybeans. Then wash the radish leaves, blanch them with boiling water and chop them up. Cut the lemon into 3 pieces.

2. Put the ice cubes in the cup.

3. Put peeled lemon, radish, radish leaf and apple into two layers of gauze, squeeze with hard utensils, squeeze out juice, and pour it into a cup with ice cubes. Or use a home tissue masher to mash lemon, radish, radish leaves and apple in a tissue masher to get juice. Filter with gauze and pour the juice into a glass filled with ice.

4. It is more appropriate to season with salt.

White radish apple juice has certain curative effect on stomatitis, gastrointestinal diseases and allergic constitution.

Q: Can raw white radish juice lower blood pressure?

A: Raw white radish juice can slowly lower blood pressure. However, we should pay attention to the fact that raw white radish juice can not replace drugs to lower blood pressure, and besides long-term drug treatment and control, hypertension needs to adjust daily diet and develop good living habits.

Although eating white radish can slowly lower blood pressure, not everyone can eat it. For example, people with qi deficiency, yang deficiency, constipation and stomach deficiency should not eat white radish juice.

What's delicious with white radish juice? 2. The efficacy and function of raw white radish juice

1, clearing away heat and fire

Clearing heat and removing fire is the most important effect of frying raw radish, because radish itself is a cool vegetable. People can use fresh white radish to juice and absorb a lot of water, which can clear the internal heat and relieve various symptoms of getting angry. It also has obvious therapeutic effect on human body getting angry, and it can also clear away heat and promote fluid production if you drink it regularly.

2. Enhance immunity

People who drink more raw radish juice can absorb rich vitamin C and trace element zinc, as well as a variety of active enzymes. These nutrients can regulate the function of human immune system and promote the regeneration of immune cells in vivo, thus enhancing human immune function. In addition, drinking more fresh radish juice can also enhance the anti-virus ability of human body, which is also an important factor to improve human immunity.

Step 3 lose weight

Losing weight is also an important effect of squeezing white radish juice, because squeezing white radish juice is rich in dietary fiber, which can accelerate the gastrointestinal peristalsis, clean up the toxins accumulated in the gastrointestinal tract and accelerate the excretion of feces in the human body. In addition, it can also inhibit the body's absorption of fat, accelerate the burning and metabolism of excess fat in the body, and can obviously reduce the body's weight if taken frequently.

Taboo of squeezing raw white radish juice

Raw white radish juice is rich in nutrition and has excellent health care effect, but there are some taboos when taking it. Most importantly, people with spleen and stomach deficiency and simple goiter are forbidden to eat raw white radish juice, otherwise it will aggravate the condition. In addition, women with uterine prolapse or diarrhea due to spleen deficiency are also forbidden to drink raw white radish juice, which will also have adverse effects on their health after taking it.

The efficacy and function of squeezing white radish juice are introduced in detail above. Mastering these, many people will often drink fresh white radish and squeezed white radish juice in their daily lives. But when drinking this drink, we must pay attention to its taboos, otherwise it will cause adverse reactions and endanger our health.

What's delicious with white radish juice? The efficacy and function of white radish juice.

1, which can stimulate appetite.

White radish contains a lot of mustard oil and amylase. Although it is crushed by machine stirring, these components will not disappear. After white radish is squeezed into white radish juice, mustard oil and amylase contained in white radish juice can promote the digestive function of stomach and stimulate appetite. People with poor appetite can drink some white radish juice to improve their appetite.

2. It can prevent cancer.

White radish juice contains a lot of lignin, which can enhance the phagocytosis of human cells. When cancer cells are produced in human body, the high phagocytic ability of human cells can devour and destroy cancer cells, thus achieving the effect of preventing cancer. At the same time, the enzymes contained in white radish juice can make ammonia nitrite on Women's Day. According to the investigation, ammonia nitrite is a carcinogenic component, and drinking more white radish juice is helpful to eliminate ammonia nitrite in the body.

3. It has anti-aging effect.

White radish only contains a lot of vitamins, which can prevent human skin from aging, eliminate pigmentation on the skin and make the skin look more white and tender. So drinking white radish juice often can make us young, and female friends who pursue beauty can drink more.

4. It has the effect of treating cough.

White radish is pungent and cool, and has nourishing and health-care effects on lung and gastrointestinal tract. Using white radish with ginger and pear juice as tea can relieve phlegm and cough. Drinking white radish juice with sugarcane juice and sugar can treat symptoms such as hoarseness and tonsillitis.

Is the white radish juice raw or cooked?

Many people don't like to drink white radish juice because it tastes raw, but it has a good effect and is also good for helping the body to detoxify. However, drinking raw radish juice is still the most effective. Eating raw white radish can promote digestion, and its components can also promote gastric juice secretion and regulate gastrointestinal function. After a little heating, take white radish juice, one tea bowl at a time and drink it three times at a time, 10 minute, which can relieve the headache after drinking.

Raw radish juice can help the body digest well, and many people will have indigestion when they are full. In fact, eating radish directly in winter will make their stomachs uncomfortable, so it is also a good way to choose white water stew.

White radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance. At the same time, amylase in white radish can decompose starch and fat in food and help the human body absorb nutrients. Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion.

How to juice raw white radish?

Preparation materials: white radish 100g, ginger 5g, rock sugar 30g, cold boiled water 100ml.

Exercise:

1. Wash the white radish first, and then cut it into cubes.

3. Ginger is cut into small particles to facilitate juicing.

4. Put the white radish, ginger and rock sugar into the juicer barrel, and add 100 ml of cold boiled water.

5. Plug in the plug and press the button to make white radish juice with the juicer.

6. Finally, pour the radish juice out of the juicer barrel, skim off the foam on the surface, stir it evenly, and you can drink it directly.