The main cause of stomach cold is bad eating habits, such as eating unrestrained, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems. Therefore, to develop good eating habits, patients with stomach cold can eat more Chili pork tripe soup and Jiang Shui. Pepper and ginger are condiments for strengthening and warming the stomach, which can adjust the symptoms of stomach cold and restore a healthy spleen and stomach. Of course, if you have a stomachache, you need to be alert to the organic lesions of the stomach. It is best to go to the hospital for gastroscopy.
Three methods of stomach cold
1. Fresh ginger and white sugar to treat stomach cold pain: 500 grams of fresh ginger (fine powder) and 250 grams of white sugar are marinated together; Take 1 spoon (common spoon) before meals, three times a day; Sticking to eating for a week generally has an effect; If it is not completely cured, continue to eat until it is cured.
② Boiling eggs with white wine to cure stomach cold: Pour 50g of Erguotou white wine into a small cup, beat 65,438+0 eggs evenly, and order wine. The wine is dry, the eggs are cooked and eaten on an empty stomach in the morning. The lighter one can be cured by eating it once or twice. Be careful not to add any seasoning to the eggs.
Eating apples can relieve stomach acid: Some people eat improperly in cold weather or in late winter and early spring, and often have too much stomach acid, which is very uncomfortable. If you eat one or half big apples at this time, your stomach will feel comfortable soon.
The following foods are not suitable for colds and stomachaches.
Kiwi or Kiwi?
Cold in nature and sweet in taste. "Kaibao Materia Medica" points out: "The spleen and stomach are cold." The Dictionary of Traditional Chinese Medicine also says: "People with spleen and stomach deficiency and cold should use it with caution." Anyone with stomach cold and pain should avoid eating.
sugarcane
Cold in nature and sweet in taste. Although it has the effect of clearing away heat and promoting fluid production, it is not suitable for people with cold stomachs. "Herbal Classic Shu" clearly warns: "People who vomit due to stomach cold should avoid it". Therefore, people with stomachaches and colds should avoid eating sugar cane.
water shield
Cold in nature and sweet in taste. "compendium of materia medica" records: "water shield cools the stomach, ... it is not advisable to overeat for a long time, fearing cold, trapping the spleen and stomach, and also harming people." The Compendium of Medical Forests also points out: "Eating too much leads to abdominal cold pain". Anyone with stomach cold and pain should avoid eating.
watermelon
It is cool and can clear stomach fire. Herbs in southern Yunnan are said to cure all fevers and are known as "natural white tiger soup". The dictionary of traditional Chinese medicine points out: "people with moderate colds should not take it." Therefore, people who have a cold and stomachache should not eat it.
Wild rice stem
Commonly known as Zizania latifolia, a famous food doctor in the Tang Dynasty once pointed out: "Zizania latifolia is cold and slippery, so it is not suitable to eat more." "Herbal Yan Hui" also said: "People with spleen and stomach deficiency and cold should not eat." Therefore, people with colds and stomachaches should avoid it.
clam meat
Cold, sweet and salty. Herbal diet says it's "frigidity". "Herbal Yi Yan" said: "Eat more, air supply and air conditioning." "Living is fun" also says: "Eat more cold food." People with colds and stomachaches should especially avoid eating.
Ophiopogon tuber
Cold, so people with cold stomachache should not eat it. As Li Mingshizhen warned in Compendium of Materia Medica: "Those who are deficient in qi and have a cold stomach must not be lured."
snail
People with severe colds and stomachaches should avoid it. "Materia Medica Yan Hui" has long warned: "This thing is very cold, and there are cold drinks in the stomach, which is not suitable for eating." Yao Kecheng also said in "Materia Medica of Food": "Eating more makes people have abdominal pain." Don't be careless about snails and snails. People with cold stomachache are also taboo.
sabotage
Cold and salty, it is also a cold thing. It is recorded in the Classic of Materia Medica: "If the blood is frozen due to cold, it is cold and slippery with the husband's spleen and stomach, and abdominal pain likes heat and hates cold, it is not suitable to take salty food." "Daily Diet Spectrum with Interest" also says that "anyone who is deficient in qi and cold in the middle is taboo." Therefore, people with cold stomachache and stomachache due to qi deficiency should not eat it.
persimmon
People with cold nature, sweet taste and cold stomachache should not take it. There is a warning in Compendium of Materia Medica: "... those who are known to have cold accumulation, cold abdominal pain and cold vomiting should not take it." Especially without crabs.
banana
Cool and sweet. Li Mingshizhen also called it "sweet and cold" in Compendium of Materia Medica. Those who have cold stomachache should not take it, otherwise they will feel cold and uncomfortable after eating, and even cause stomachache immediately, so they should avoid taking it.
bitter gourd
Bitter and cold food, people with cold stomach pain should avoid eating. "Southern Yunnan Materia Medica" once said: "People with spleen and stomach deficiency and cold will vomit, diarrhea and abdominal pain when eating."
pear
People with cold fruits and stomachache should not eat more. Just like the warning in the Classic of Materia Medica: "... abdominal pain with cold accumulation, stomach cold vomiting, should be avoided by salty method." For example, the Secret of Supplementary Food and the Dietary Guide also record that eating too much makes people feel cold, so people with stomach cold and pain should not eat raw pears.
water chestnut
Sweet and cold things can clear stomach heat, but those with cold stomachache should not eat it. As Meng Xian, a food doctor in the Tang Dynasty, said, "Do not eat with air conditioners." Wang Mengying, a food doctor in the Qing Dynasty, also said in the "Resting Diet Spectrum": "People with qi deficiency and cold should avoid it."
muskmelon
Commonly known as cantaloupe. Cold in nature and sweet in taste. "Sun Zhenren's food taboos" has long warned: "melons are cold." Herbal Dietotherapy also points out: "Move and stay in cold disease". Anyone suffering from stomach cold should not eat it, otherwise it will easily cause stomach pain.
In addition, people with colds and stomachaches should also avoid eating mung beans, persimmons, raw tomatoes, bamboo shoots, scorpions, raw melons, kelp, raw lettuce, raw radishes, raw lotus roots, raw cucumbers, raw sweet potatoes, honeysuckle, chrysanthemum, mint, duck eggs, clams, water spinach, water spinach and water spinach.