Current location - Health Preservation Learning Network - Health preserving class - How long does it usually take to cook corn?
How long does it usually take to cook corn?
It takes about 15 minutes to cook corn.

There are at least two tips for cooking green corn:

1, be sure to bring the inner layer of sapphire rice skin to cook together. The effect of corn husk on corn is equal to the relationship between fish and shark's fin, and they learn from each other. Must be preserved, but must be removed, and the cleaner the better. The peeled corn will turn into chicken ribs.

2. Be sure to cook in a pressure cooker. Never open the lid without a pressure cooker. To cook in a pressure cooker, only half of the corn must be drained, then the valve is covered and replaced by medium heat. Turn off the fire after 20 minutes, stew in the pot for half an hour and then open the lid.

Extended data

Some people worry that the taste of corn will be discounted if it is cooked for a long time. In fact, as long as you master the skills of boiling water, you can achieve the "double points" of nutrition and deliciousness.

Health experts say that after the corn is taken out of the freezer, the outermost thick skin is peeled off without thawing, leaving only the innermost two thin skins. Rinse it with clear water, put it in the pot, and then pour in cold water, so as not to touch the surface of the corn. Cooking with thin clothes can retain the unique flavor of food and make it easier to cook.

It is best to soak corn for 20-30 minutes before cooking it with high fire. This can effectively retain the vitamins of corn itself, and it tastes fragrant and chewy. The cooking time of different corn is slightly different. After the water is boiled, sweet corn and old corn need to be cooked for another 8 minutes, and sticky corn needs to be cooked for a long time, at least 10 minutes. It is unnecessary to overemphasize boiling and flowering.

After cooking, you need to squeeze out the corn and drain it in a strainer. Soak in water for a long time, the taste of corn will turn weak, and the taste will also decline. When cooking sticky corn and old corn, you can add a little salt after the water boils, and then cook. This can strengthen the taste of corn and make it taste sweet.

If you want to eat more nutritious boiled corn, you can add a little baking soda to the water when cooking. This is because corn is rich in nicotinic acid, but it is difficult to be decomposed and absorbed by the human body in general. After adding baking soda, nicotinic acid in corn can be fully released, with higher nutritional value and obvious health care effect.

Baidu encyclopedia-boiled corn

People's Network-Love Corn? Teach you how to cook corn delicious.