Chinese medicine believes that when people sleep at night, it is the best time to nourish the liver. At this time, if they drink alcohol, it will increase the burden on the liver, because most of the alcohol is metabolized in the liver, and people work overtime at rest, which can not achieve the purpose of nourishing the liver.

Therefore, it is not advisable to drink red wine before going to bed, and patients with liver disease should pay more attention. It is best to drink it before meals, so as to keep healthy and not hurt the liver.

Expand information about the benefits of red wine.

1, red wine has the function of beauty and anti-aging.

Grape wine contains polyphenols and other organic compounds, which can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has the effects of caring skin and resisting aging.

2. Red wine has nourishing effect.

The natural raw materials and brewing process in wine make it contain a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. Without pre-digestion, it can be directly absorbed by human body.

3. Red wine helps digestion.

In the stomach, 60- 100g wine can increase the output of normal gastric juice by 120ml (containing free hydrochloric acid 1g). Wine is conducive to the assimilation of protein; Tannin in red wine can increase the contractility of smooth muscle fibers in intestinal muscle system.

References:

People's Daily Online "Is it really good to drink red wine before going to bed? 》